Health/Fitness/Wellbeing

Display results 1 to 10 of 130
NEW YEAR COURSE Growing Younger, Bolder and Finer

NEW YEAR COURSE Growing Younger, Bolder and Finer - Source Wellbeing Centre

Wednesday 28th January - Wednesday 1st April 2015

10 weeks | 10 people | 7 secrets | 1 Journey  The revolutionary self-development course *     *     * Do you have a desire to experience more of the joy...

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First Step Learn to Kayak (Pool)

First Step Learn to Kayak (Pool) - Tollymore National Outdoor Centre

Next date: Tuesday 3rd March 2015

Days: Every Tuesday until 10th March 2015

Course pre-requisites: Having paddled a kayak is not essential. It is important that you are confident/comfortable in the water and can swim in a buoyancy aid. Course summary: Who needs to go on th...

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First Step Climbing Wall Skills

First Step Climbing Wall Skills - Tollymore National Outdoor Centre

Next date: Tuesday 3rd March 2015

Days: Every Tuesday until 31st March 2015

Students will be taken through all the steps of using both the bouldering and climbing wall at Hotrock wall. You will discuss the pros and cons of various harnesses and equipment, it’s suitabil...

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First Step Climbing Wall Skills - Tollymore National Outdoor Centre

Next date: Tuesday 3rd March 2015

Days: Every Tuesday until 31st March 2015

Students will be taken through all the steps of using both the bouldering and climbing wall at Hotrock. You will discuss the pros and cons of various harnesses and equipment, it’s suitability a...

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Bollywood Dance for All

Bollywood Dance for All - The Crescent Arts Centre

Next date: Tuesday 3rd March 2015

Days: Every Tuesday until 24th March 2015

Learn simple moves of both Bollywood and contemporary Indian dance in a fun and relaxed manner. Bollywood dance is energetic and beneficial for physical well-being. ...

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How to be more Confident

How to be more Confident - All-Of-You Counselling

Next date: Tuesday 3rd March 2015

Days: Every Tuesday until 10th March 2015

Do you lack the confidence to try new things? To meet new people? To attend social functions? To stand up for yourself? Is your lack of confidence, assertiveness and overall self-esteem holding you ba...

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Stress and Mood Workshop

Stress and Mood Workshop - Breakthru Dungannon

Next date: Wednesday 4th March 2015

Days: Every Wednesday until 4th March 2015

A stress and mood workshop to help people manage how they feel, rather than having those moods manage then! Very informal and informative.  All ages, backgrounds, cultures etc most welcome.  ...

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Alexander Technique Introduction

Alexander Technique Introduction - Crescent Arts Centre

Next date: Wednesday 4th March 2015

Days: Every Wednesday until 25th March 2015

Come and find out how this 100 year old self-help technique can help you move, speak and breathe with greater freedom. Individual lessons can also be booked. All equipment provided. 16+ yrs...

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Strictly Style Dance - Beginners

Strictly Style Dance - Beginners - Crescent Arts Centre

Next date: Wednesday 4th March 2015

Days: Every Wednesday until 23rd March 2015

Join us to start your Strictly Come Dancing adventure with our highly experienced professional dance teachers. Feel the rhythm of Rio’s Samba, experience hot Cuban Cha-Cha and Rumba, travel bac...

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Core Physio & Fitness Circuit Classes

Core Physio & Fitness Circuit Classes - Cappagh Suite, GAA Clubrooms

Next date: Wednesday 4th March 2015

Days: Every Monday and Wednesday until 30th March 2015

Circuit Classes - 7.30pm "Promoting Healthy Active Lifestyles" At Core Physio & Fitness we offer fitness classes to cater for all abilities with a range of times to suit you. Let us help you wit...

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Display results 1 to 10 of 130

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