Personal Development/Spirituality/Holistic Therapies

Display results 11 to 15 of 15
It’s all about the chair

It’s all about the chair - NICVA

Saturday 13th September 2014

Do you think ‘Chair Yoga’ is exclusively for the elderly then you are looking through a very narrow lens of opportunity.  The humble chair is an excellent prop and like all other yoga...

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Vinyasa Yoga

Vinyasa Yoga - The Crescent Arts Centre

Next date: Monday 15th September 2014

Days: Every Monday until 8th December 2014

An excellent way to end your day, this dynamic form of yoga helps you connect your breath, body and mind. Improve your strength, flexibility and balance while keeping your body safe withprop...

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Introduction to Alexander Technique

Introduction to Alexander Technique - The Crescent Arts Centre

Next date: Wednesday 17th September 2014

Days: Every Wednesday until 10th December 2014

Find out how this 100-year-old method can help to ease tension, prevent pain and improve performance. Learn to unlock the coordination of your breathing, postural support and movement and find greate...

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Sanctuary Meditation class

Sanctuary Meditation class - Belfast Centre of Healing Arts

Friday 19th September 2014

Take your meditation practice to a deeper level - learn how to access your Sanctuary, where you can cultivate your own personal power and intuition, consciously connect with your Higher Self, relax an...

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Daisy Birthing® Active Antenatal Classes

Daisy Birthing® Active Antenatal Classes - Lavey Termoneeny Centre

Next date: Monday 22nd September 2014

Days: Every Saturday and Monday until 17th November 2014

Pregnant? It’s almost certain that you are now looking for something that can help you to: 1)enjoy easing away symptoms and adapt to your changing body, 2) prepare for your baby's...

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Display results 11 to 15 of 15

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