Take Time to Pause in Menopause
Royal Hotel
64-70 Old Coagh Rd
Cookstown
Co. Tyrone
BT80 8NG
Join us for a warm, empowering, and information-rich afternoon to mark World Menopause Day with meaning and connection!
This unique event is designed to give women the time, space, and support to explore the menopause journey with expert speakers, a skin care demo and of course a real treat for you with our Afternoon Tea.
What to Expect
- Inspiring Talks & Expert Panels – Practical advice on managing symptoms, mental wellbeing, hormone health and lifestyle changes you can make
- Exhibition Stands – Meet local specialists, services, and wellbeing brands ready to support your journey
- Connection & Conversation – A welcoming space to share experiences and ask questions
- Beautiful Afternoon Tea – Because you deserve it!
Who Should Attend?
- Women going through perimenopause or menopause
- Professionals supporting others through menopause
- Anyone curious, concerned, or seeking community
- Let’s pause together — to reflect, reset, and feel empowered.