Discover NI’s Offers of the Week

Roe Valley Resort, Limavady, County Londonderry

 

Enjoy an ‘egg-citing’ Easter with the whole family on ‘The Great Easter Getaway’. Starting from £249 per room, this includes an overnight stay, Irish breakfast, and full access to their kids activities and leisure facilities including their brand-new water slides. Little ones will have a blast with their on-site petting farm, Egg-stravaganza Hunt, Easter crafts, movie lounge and the Easter Bunny keeping them entertained from morning to night. Whether it’s sliding into the pool, hunting for Easter treats, or sharing a meal together, Roe Valley Resort is the place to make memories together. Offer available 4th –7th April and subject to availability. Visit https://www.roevalleyresort.com/the-great-easter-getaway.html for more information.

 

The Old Inn, Crawfordsburn, County Down

 

Spring is a wonderful time to stay at The Old Inn. The blooming flowers and budding trees create a picturesque setting, and the comfortable and cosy atmosphere of the inn provides a tranquil escape. Step into Spring with their special offer starting from £295 per room, based on 2 adults sharing, Sunday – Thursday between March and May 2026. This offer includes an overnight stay, three course dinner with a bottle of house wine, full Irish breakfast, and access to the Treetop Spa from 12 noon on day of check-in to check-out. Visit https://www.theoldinn.com/step-into-spring.html for more information.

 

For more inspiration or to plan your next adventure in Northern Ireland, visit https://discovernorthernireland.com/

Offers are correct at the time of publication and are subject to availability and change without notice. Terms and Conditions apply to each offer and can be viewed on the individual provider’s websites. Tourism NI acts as a promoter of third-party offers and accepts no responsibility for any changes, withdrawals, or inaccuracies made by providers. 

 

10 things to do in Northern Ireland

Here are ten exciting things to do 30 March – 5 April

 

  1. The Easter Eggspress at Downpatrick & County Down Railway, Downpatrick, County Down, 5 and 6 April. The Easter Bunny is visiting the Downpatrick & County Down Railway on Easter Sunday and Monday, and his goal is simple: make sure all the children have a great day with their trains and come away with a chocolate Easter Egg. There’s also a fun word hunt, and face painting in the station included in your ticket price.
  2. Easter at the Ulster American Folk Park, Omagh, County Tyrone, 5 – 7 April. Discover Easter traditions like the custom of cross-roads dancing, learn about the history of the Easter egg, and leave a message on the Easter Tree. Listen to live music in rural Ulster and America, and take part in traditional games including the classic egg and spoon race. Take a horse and carriage ride and watch an exciting magic show. Try tasty samples of barnbrack and hot-cross buns, plus get some Easter treats from the café.
  3. Easter at the Ulster Folk Museum, Cultra, County Down, 5 – 7 April. Discover Easter traditions, have a go at nature-based activities and meet their talented makers as they demonstrate heritage skills – including Easter card making in the Print Shop. Get involved with traditional games, watch baking and butter making demos, try tasty cake samples and listen to traditional music. Meet costumed characters and learn all about the history of egg production in Ireland and the connections to the Easter traditions we know today.
  4. Easter at Glenarm Castle, Glenarm, County Antrim, 5 and 6 April. Join Glenarm Castle for a fun-filled adventure in the fresh spring air. Explore the Walled Garden and Woodland Walk, let the kids burn off some energy in the Woodland Adventure Play Area, or hop into the driver’s seat with the Mini Land Rover Experience. Take part in their much-loved Easter Eye Spy & activity sheet while exploring the estate and enjoy great food, shopping, and even a dedicated dog park for your four-legged friends.
  5. Slow Art Sunday at Ulster Museum, Belfast, 5 April. Join the Ulster Museum on the first Sunday of every month for Slow Art Sunday, an opportunity to explore their art collections in more detail. Explore the influences and inspirations that contributed to the artwork and find out the guide’s favourite pieces. Feel free to sketch or bring your own interpretations as the guides bring the artwork to life.
  6. Easter at Florence Court, Enniskillen, County Fermanagh, 30 March – 7 April. Join in on Easter Monday for the annual Easter celebration at Florence Court. With lots of activities for kids to enjoy, live music, treats and of course the ‘Grand Tour’ Easter trail to explore, you are sure for a fun filled day out.
  7. Easter Adventures at WWT Castle Espie, Comber, County Down, 31 March – 12 April. Spring has arrived and there is plenty of family fun waiting for you at WWT Castle Espie this Easter. Have fun at the Easter Egg Trail, Pond Dipping Adventures and Easter themed arts and crafts sessions.
  8. Easter Trail at The Jungle NI, Moneymore, County Londonderry, 4 –7 April. Join this Easter for a fun-filled outdoor adventure, where families can follow a woodland Easter Trail, meet colourful characters, enjoy marshmallow toasting, and dance along at our lively Easter disco.
  9. Easter Adventures At The Argory, Moy, County Armagh, 30 March – 7 April. Explore the stunning grounds of The Argory as you follow the ten points of the Easter Activity Trail. The trail takes you through the beautiful River Walk, offering scenic views and plenty of opportunities to spot wildlife and enjoy nature in full bloom. Join for a fun-filled, family-friendly day out with plenty of activities for all ages to enjoy together.
  10. A Puffin Rock Easter at W5, Belfast, 1 – 11 April. Calling all little explorers and grown-ups. Now is your chance to join the Puffin Rock inhabitants and discover more from this beautiful island. Puffin Rock activities are free with general admission to W5.

 

For more information on what’s on, or to plan your next giant adventure in Northern Ireland, visit: discovernorthernireland.com.

 

Subject to availabilities with select dates.

Derry dancers Maíre and Sarah to perform ‘Encounters’ across the city this weekend 

Four public spaces in Derry will experience an unusual series of dance ‘Encounters’ this Saturday 28th and Sunday 29th March, as part of the Match Make Project.

Supported by the Arts Council of Northern Ireland, Match Make is an opportunity from Maiden Voyage Dance for dance artists based in the Derry City & Strabane District Council area to form new creative partnerships, encouraging collaboration across disciplines and inviting fresh ways of making and sharing dance with communities.

Emerging Derry dance artists Maíre Morrison and Sarah Flavelle began their piece ‘Encounters’ from creative conversations about human encounters and relationships, proposing a new duet exploring how brief interactions between people can shape connection and shared space.

During rehearsals the artists developed the duet through improvisation, partnerwork and choreographic exploration, collaborating with composer Caolán Austin, whose music shaped the atmosphere and rhythm of the work.

Looking forward to the performances, Nicola Curry, Artistic Director of Maiden Voyage Dance said:

“This year’s Match Make programme brings together an exciting group of artists whose collaborations span film, puppetry, voice and movement, reflecting the richness and diversity of contemporary practice.

We are very excited to see the culmination of  Maíre and Sarah’s artistic process with ‘Enounters’, a pop-up contemporary dance duet exploring the different ways in which we can coexist, interact and build relationships over time.

These short performances will invite passers-by to experience contemporary dance in everyday settings, bringing the work directly into the city and making it freely accessible to audiences.”

‘Encounters’ will be performed by Maíre Morrison and Sarah Flavelle on the following dates and times, and at the following locations:

Saturday 28th March – Guildhall Square at 2pm and Craft Village at 3.30pm.

Sunday 29th March – Brooke Park at 2pm and Ebrington Square 3.30pm.

The performances are free and booking is not required.

For further information on ‘Encounters’ and the Match Make programme, visit www.maidenvoyagedance.com

Bangor Castle to Welcome Antiques Roadshow

BBC One’s Antiques Roadshow is coming to Bangor Castle this summer as part of filming for its 49th series. The much‑loved programme, presented by Fiona Bruce, will bring its team of expert valuers to the ground of the historic building on Sunday 26 July.

Visitors will have the opportunity to share their antiques, family heirlooms and vintage treasures with specialists covering jewellery, silver, ceramics, glass, pictures, rare books, clocks, watches, militaria and a wide range of collectable categories – from vintage fashion and furniture to film and music memorabilia.

As well as Bangor Castle the following locations will also feature in the upcoming series: Dartington Estate, near Totnes, Devon, Valentines Mansion & Gardens, Ilford, East London, Souter Lighthouse, South Tyneside and Caerphilly Castle, South Wales.

Presenter Fiona Bruce, who will be filming her nineteenth series of Antiques Roadshow, commented:

“Antiques Roadshow is gearing up to start filming a new series and every year I’m blown away by the variety and volume of objects shared with our team of specialists. There are always exciting moments of suspense and surprise when it comes to valuations as well as reassuring appearances of old favourites from diamond jewellery to fine china. I love meeting our visitors and hearing the personal stories behind their objects and we’ll be travelling around wonderful venues across the UK.”

Speaking ahead of the visit, Robert Murphy, Series Editor, said:
“The Roadshow is for everyone, and we’re looking forward to seeing those special items that mean something to our visitors. In recent years, we have seen a fantastic range of mementoes and treasures: ceramics by Picasso and paintings by Jack Vettriano, a medal for gallantry awarded to a pigeon, a rare Oasis demo tape and a cartoon by John Lennon, letters from poet Dylan Thomas, gold sovereigns and valuable watches by Omega and Patek Phillippe, a jewel-encrusted ballerina brooch valued at £40–£50,000, and items belonging to one of the founders of the SAS. We can’t wait to find out what treasures and surprises we’ll see at this year’s shows.”

The Mayor of Ards and North Down, Councillor Gillian McCollum welcomed the announcement, saying:
“We are delighted to host Antiques Roadshow at Bangor Castle. This is a fantastic opportunity for local people and visitors alike to showcase their treasured items in a beautiful and much‑loved setting. Bangor has a strong sense of community and heritage, and we look forward to welcoming the team and discovering the remarkable stories that will emerge.”

Free ticket applications are now open, with limited places available. Viewers can also submit items online for consideration.

For more information and to apply for tickets, visit www.bbc.co.uk/antiquesroadshow.

Watch Antiques Roadshow on BBC One on Sundays at 7pm and on BBC iPlayer.

For more information please contact: antiques.roadshow@bbc.co.uk

The ultimate spring family day out: Fibrus Family Race Day returns to Down Royal this April

Down Royal Racecourse confirms Fibrus Broadband as headline sponsor of its popular Family Race Day, returning to Lisburn on Sunday 12th April 2026

Get ready for a whirlwind of excitement as the Fibrus Family Race Day returns to Down Royal on Sunday 12th April 2026. It’s set to be an action-packed fusion of racing and family entertainment, with headline sponsor Fibrus Broadband back to help transform Down Royal into the ultimate playground for racing fans and families alike.

Now firmly established as one of the most popular fixtures in Down Royal’s annual racing calendar, this year’s event promises another unforgettable day out for families across Northern Ireland, combining top-class National Hunt racing with a packed programme of family entertainment. From petting farm and pony rides to bouncy castles and face painting, the enclosure will ensure a magical day out for racegoers of every generation.

The pre-race excitement has already kicked off in local primary schools across Lisburn and Hillsborough with the “Design a Jockey Silk” competition. One lucky primary school pupil will see their artistic vision brought to life as a professionally manufactured silk displayed at the track on race day.

The continued partnership between Down Royal and Fibrus reflects a shared commitment to bringing communities together and inspiring the next generation of racing fans across the region.

Speaking of the return of Fibrus as headline sponsor, Dominic Kearns, Founder and CEO at Fibrussaid: “Fibrus are incredibly proud to be back as headline sponsor of the Fibrus Family Race Day for a third consecutive year. What started as an exciting new partnership has grown into something special – an event that genuinely brings communities together and creates lasting memories for families right across Northern Ireland.

“At Fibrus, connecting communities is at the heart of everything we do, and this race day captures that spirit perfectly. The atmosphere at Down Royal on Family Race Day is like nothing else, and we cannot wait to see families pouring through the gates again this April for what promises to be our best year yet.”

Chloe Ferris, Commercial Director at Down Royal Racecourseadded: “The Fibrus Family Race Day has grown year on year into one of the standout dates in our calendar here at Down Royal, and the enthusiasm from families across the region continues to blow us away each year. We are absolutely thrilled to welcome Fibrus back for a third year, their support has been instrumental in making this event the success it has become.

“With general admission, children under 14 can attend for free with a ticket-holding adult, making it outstanding value for families looking for a brilliant day out this spring. Whether you are a seasoned racing fan or bringing the kids to the track for the very first time, this is a day not to be missed.”

Gates open at 12pm on Sunday 12th April 2026. For full details and tickets visit //downroyal.com/.tickets.

Final Line-Up Of Exhibitors Announced As Charity Careers & Volunteer Job Fair Takes Place Tomorrow

With the Charity Careers & Volunteer Job Fair taking place tomorrow in Belfast, Charity Jobs NI has announced the final line-up of exhibitors set to offer more than 500 paid and voluntary opportunities across Northern Ireland’s third sector.

Organised by Charity Jobs NI, the Charity Careers & Volunteer Job Fair will take place on Tuesday 24 March 2026 from 10am to 2pm at the Assembly Buildings Conference Centre, Belfast. Free to attend, the event brings together charities, community organisations and social enterprises with people interested in meaningful careers, volunteering opportunities and purpose-led work.

The final exhibitor line-up reflects the breadth of the sector, with organisations working across mental health, disability support, housing, youth services, family support, education, fundraising, heritage, faith-based work, community rescue and the environment.

Among the organisations attending are Inspire Wellbeing, Autism Initiatives, HarmonI, Triangle Housing Association Ltd, Cedar Foundation, Crossroads Care NI, Epilepsy Action and Nexus, giving visitors the chance to explore a wide range of health, disability support and social care opportunities on the day.

Sam Humphries, Chief Executive of HarmonI, said: “If you’re driven by your values and want to find a career in a sector which does so much more than provide employment, this is the place to start.”

The event will also feature organisations focused on children, young people and families, including Action for Children, Start360, MACS and Caring Breaks Limited. Together, they reflect the range of support being delivered across Northern Ireland, from early intervention and family services to youth homelessness and community-based care.

Joanna Malone, Digital Executive at MACS, said: “Whether you’re looking for a paid role, a volunteering opportunity, or simply want to find out more about the sector, it’s a fantastic space to explore what’s out there. At MACS, we’re always keen to meet people who care deeply about young people, who are kind, and who want to be part of something that genuinely changes lives.”

The fair will also bring together organisations involved in community development, learning, advocacy and sector support, including NIACRO, OCN NI, Presbyterian Church in Ireland and the Chartered Institute of Fundraising Northern Ireland. Their presence adds to a line-up that reflects the wide range of roles, organisations and causes across the third sector.

Chris Bunce, Co-founder of Charity Jobs NI, said: “Tomorrow’s fair is a chance for people to see just how varied and vibrant Northern Ireland’s third sector really is. With so many organisations coming together under one roof, attendees can explore opportunities they may not have considered before and speak directly to the people behind them.”

The final line-up also highlights the diversity of the event beyond traditional recruitment sectors, with exhibitors including Cruse Bereavement Support, Girls Brigade Northern Ireland, The Conservation Volunteers, Festival of Fools, Community Rescue Service, Think Design Engineer Foundation, Railway Preservation Society of Ireland/Whitehead Railway Museum and Living Water Adopt-A-Child UK/Ireland.

Also taking part is The Conservation Volunteers, which will be encouraging attendees to find out more about opportunities to get involved in environmental and community-based activity.

Ciara Diamond, Volunteer Recruitment and Engagement Officer at The Conservation Volunteers, said the fair is “a fun and engaging afternoon out, a chance to learn about opportunities on your doorstep.”

The fair is aimed at anyone interested in finding out more about careers and volunteering in the third sector, whether they are actively job-hunting, considering a career change, returning to work or simply exploring what opportunities may suit their skills and interests. 

People are encouraged to book a free ticket in advance, although attendees will also be welcome to drop in on the day.

To book a free ticket or find out more, visit charityjobsni.com/charity-careers-fair.

They Said I Would Never Walk, I Took To The Skies Instead

Belfast Man Releases Biography After Making History

A man who was once told he would likely never walk has launched a memoir after becoming the first disabled pilot to land a plane solo at Belfast International Airport.

Matthew Monaghan, from Newtownabbey, has released The Weight of Progress, a deeply personal account of life with a rare neuromuscular condition, the barriers he faced growing up, the devastating consequences of a medical procedure that left him fighting for his independence all over again, and the extraordinary journey that eventually saw him take to the skies.

The book charts a life shaped by physical limitation but never defined by it. From childhood, Matthew, 36, found himself battling assumptions that disability also meant lack of intelligence. 

He writes about having to fight for the right to be educated fairly and for the chance to prove that his ambitions were not unrealistic, just inconvenient to systems that were not built with him in mind.

That experience becomes one of the strongest threads in the memoir. In the book he remembers one particular comment his mum made that has always stuck with him: “Matthew, you may not understand yet, but you are being discriminated against.”

It was an early lesson in how easily disabled people can be underestimated, sidelined or made to feel like a problem to be solved rather than a person to be supported. 

In his book, Matthew writes candidly about the more subtle humiliations of growing up visibly different, including one sports day moment that stayed with him for years. 

“I was very young when it happened, probably about six or seven. I remember winning the egg and spoon race and, for a child of that age, it should have been one of the happiest, most proud moments.

“Not for me, a teacher had glued the egg to my spoon. The memory of feeling so awfully bad that I had cheated will never leave me. I desperately wanted to play fairly, even if that meant losing the race.

“The victory wasn’t mine. It belonged to the glue.”

But The Weight of Progress doesn’t rest on one chapter of Matthew’s life. The memoir moves through adolescence, friendships, work, sexuality and independence, showing how prejudice often follows disabled people into every part of life, not just school or healthcare. 

The most dramatic section of the book centres on 2015, when Matthew’s life changed suddenly and brutally. Just as adulthood was beginning to feel stable, a routine Botox injection designed to improve his joint flexibility and mobility, which was expected to ultimately improve his balance and walking.

In the book Matthew explains how the treatment ironically did the complete opposite and triggered a devastating decline in his health. 

Within days, Matthew was clinging on to the life he once knew, he was struggling to walk, breathe and swallow. The collapse left him terrified and desperate for answers.

“This wasn’t burnout. This wasn’t just ‘fatigue’. Something had gone catastrophically wrong” he explained.

What followed was not only physical trauma but a prolonged fight to be believed. Matthew was faced with months of fear, hospital visits and dismissal, as well as the anger of his family as his condition worsened. 

In the book Matthew recounts one particularly confrontational moment when his mother tells a consultant: “He’s not coping. He can barely walk. He can’t breathe properly. You put this poison in him. What are you going to do about it?”

Eventually, a specialist confirmed what Matthew had known in his own body all along. “This isn’t the natural course of your condition,” he said. “This looks like a reaction.”

That validation mattered because The Weight of Progress is as much about the damage caused by disbelief as it is about physical suffering. For Matthew, talking about the psychological toll of losing the life he had built, the humiliation of dependence, and the slow erosion of confidence that comes when a person is repeatedly told their lived reality is not real was an important part of the story.

“I knew my own body, and I knew this wasn’t what I had spent the last 26 years living with, this was new.  

“It’s difficult when you are up against medical experts who are not only under pressure themselves, but sometimes consumed and restrained by textbooks, forgetting that sometimes there are exceptions.

“The disbelief in my symptoms and reaction was rigid because no one was willing to accept that what was meant to help had harmed.  It sounds grim but medicine can harm and everyone makes mistakes, the problem is, I paid the price.”

Despite this, Matthew’s book is not a story of surrender. He believes that out of that collapse came a new and unexpected direction. He went on to apply for a flying scholarship for disabled people, a decision that would alter the course of his life. Flying became more than a hobby or challenge. It became a route back to himself.

And, in the book he describes the moment the shift became real: “I was going to learn to fly.”

From there, readers can follow his progress through training, self-doubt and determination to a point that once seemed impossible. In one of the book’s most powerful reflections, he said: “Flying wasn’t just something I wanted to do anymore. It was who I was meant to be.”

That sense of purpose would carry Matthew to one of the defining milestones of his life. In 2025, after years of persistence, adaptation and training, he became the first disabled pilot to land a plane solo at Belfast International Airport. It was a landmark moment, not only for him personally, but for what it represented in terms of access, visibility and ambition.

“From being told I’d never walk, to walking unaided. From being told life would be small, to becoming a pilot”, said Matthew: “If this book has done anything, I hope it shows that progress is possible, not just for me, but for anyone staring down their own can’t.’”

Now a pilot, motivational speaker and growing social media commentator, Matthew is using his story to challenge the assumptions that still shape public attitudes to disability. 

The Weight of Progress isn’t written as a tidy tale of triumph. It’s a memoir about pain, frustration, identity, exclusion, reinvention and the hard reality that progress often comes at a cost. It’s also a reminder that people are capable of far more than the limits others place on them.

Matthew’s book offers readers a rare combination of emotional honesty and hard-won perspective. He hopes it will resonate not only with those living with disability or chronic illness, but with anyone who has had to rebuild after loss, fight to be believed, or find a new way forward when life veers violently off course.

The Weight of Progress, published by Excalibur Press, is available now on Amazon.

Less Than A Week To Go Until Charity Careers & Volunteer Job Fair Returns To Belfast

With less than a week to go until the Charity Careers & Volunteer Job Fair takes place in Belfast, Charity Jobs NI is encouraging jobseekers, career changers and prospective volunteers to come along and explore the wide range of over 500 paid and volunteer opportunities that will be on offer across Northern Ireland’s third sector.

Organised by Charity Jobs NI, the Charity Careers & Volunteer Job Fair will take place on Tuesday 24 March 2026 from 10am to 2pm at the Assembly Buildings Conference Centre, Belfast. Free to attend, the event brings together charities, community organisations and social enterprises with people interested in meaningful careers, volunteering opportunities and purpose-led work.

Now in its third year since launching in 2024, the fair has become a key date in the third sector calendar, giving attendees the chance to explore opportunities in one place and speak directly with organisations about roles, career pathways and volunteering options. At the most recent fair, more than 270 employment opportunities and 335 volunteer roles were showcased, generating over 465 applications on the day and leading to hires and volunteer placements across Northern Ireland.

Among the organisations recently confirmed to take part are Inspire Wellbeing, MACS, Triangle Housing Association, Cedar Foundation, Crossroads Care NI, NIACRO, Cruse Bereavement Support, Autism Initiatives, Epilepsy Action, Community Rescue Service, OCN NI and Railway Preservation Society of Ireland and Whitehead Railway Museum.

Together with the organisations already announced, the line-up reflects the breadth of the sector, with exhibitors working across children and families, disability support, housing, mental health, community inclusion, youth services, rehabilitation, bereavement support, environmental action and heritage.

Richard Cherry, Co-founder of Charity Jobs NI, said: “There are a lot of people who want work that feels meaningful, or who are curious about what a career in the third sector could look like, but are not always sure where to begin. This fair is designed to make that easier by bringing a wide range of organisations together in one place and giving people the chance to have real conversations about the opportunities available.

“If you are job-hunting, thinking about a career change or interested in volunteering, we would encourage you to come along, explore what is on offer and see where it might lead.”

Among the organisations taking part this year is Action for Children Northern Ireland, which supports children and young people by providing practical and emotional care, ensuring their voices are heard and campaigning for lasting improvements to their lives. In Northern Ireland, its work includes family support, early intervention services, fostering and youth homelessness.

 

To anyone considering attending the fair, Lorna Ballard, National Director at Action for Children Northern Ireland, said: “Please come and chat to us and see what a wide range of roles we have that will make a difference to local children, young people and families.”

Also set to attend the event is Positive Futures.The organisation supports children and adults with a learning disability, acquired brain injury and autism through person-centred services and will be among those speaking to attendees on the day about opportunities in the sector.

Anne Magee, Operations Manager at Positive Futures, said: “Roles in the charity sector are hugely rewarding and the people who do them are proud of the difference they make but the roles can be the beginning of a great career path to senior jobs in the sector and related sectors, so if you are interested in developing your career further it provides great opportunities.

The fair is aimed at anyone interested in finding out more about careers and volunteering in the third sector, whether they are actively looking for a new role, considering a move into the sector, returning to work or simply exploring what opportunities may suit their skills and interests.

People are encouraged to book a free ticket in advance, although attendees will also be welcome to drop in on the day.

To book a free ticket or find out more about exhibiting, visit charityjobsni.com/charity-careers-fair.

 

The Fray Autumn Light Tour

The Fray

Autumn Light Tour

National Stadium, Dublin – 12 November

Ulster Hall, Belfast – 13 November

Tickets on sale Friday 20th March

 

Following a triumphant, sold-out Telegraph Building show after a decade-long hiatus, The Fray have announced their return to play The National Stadium, Dublin on 12 November and Ulster Hall, Belfast on 13 November 2026.

Tickets on sale Friday 20th March at 10am from Ticketmaster.ie & www.ulsterhall.co.uk

The Fray had previously visited last November for the final dates of their How to Save a Life: 20th Anniversary Tour, which celebrated two decades of their iconic debut album. The multi-Platinum-selling band – composed of lead vocalist, guitarist, and primary songwriter Joe King, guitarist Dave Welsh, and drummer Ben Wysocki – continues to captivate audiences with the emotional depth and cinematic sweep of their music.

Originally rising to prominence in the early 2000s, the Colorado-bred group introduced a uniquely soul-searching alt-rock sound—timeless yet inventive, arena-sized yet profoundly intimate. Over the years, The Fray has earned four GRAMMY Award nominations, three Billboard Music Awards, multiple Billboard Top 10 hits, and a deeply devoted global fanbase. Their breakout single, “How To Save A Life,” spent 58 weeks on the Billboard Hot 100 and became a defining anthem of ABC’s Emmy-winning series “Grey’s Anatomy.”

Praised by Rolling Stone for their “stick-in-your-head hooks and eloquent narratives” and by the Los Angeles Times for their “melodically rich” songwriting, The Fray’s 2005 debut album How to Save a Life is certified 4x Platinum by the RIAA and remains one of the best-selling digital debuts of all time. The band is currently working on new music, with additional releases planned in the coming months, following the recent launch of their latest single, “A Light That Waits.”

Connect with The Fray

Instagram / X / Website / Spotify

Local Support Highlighted for Debt Awareness Week in Causeway Coast and Glens

Debt can affect anyone. Yet the shame people feel around it often prevents them from getting the support they need.

Causeway Coast and Glens Borough Council has partnered with Community Advice Causeway (CAC) during Debt Awareness Week (16–22 March 2026) to highlight the free, confidential support available through CAC’s Money and Debt Service. Funded by the Department for Communities and delivered in partnership with Advice NI, the Specialist Debt Team offers expert guidance to help people address and manage debt concerns.
Northern Ireland continues to face high levels of financial vulnerability, with many households affected by low wages, insecure work, rising energy and food costs, and limited access to savings. As a result, more people are turning to credit to make ends meet, often leading to unmanageable debt.
Encouraging anyone struggling financially to seek help, Mayor of Causeway Coast and Glens, Councillor Oliver McMullan, said:
“Many families and individuals across our Council area are feeling the pressure of rising costs, and financial worries can affect anyone at any stage of life.
“I would strongly encourage anyone concerned about debt or falling behind on bills to reach out to Community Advice Causeway. Their team offers free, confidential advice and guidance, helping people understand their options and take positive steps towards regaining control of their finances with confidence and reassurance.”
Samantha Boswell, Chief Officer of Community Advice Causeway, said:
“Debt can affect anyone, and too often people struggle in silence because they feel embarrassed or overwhelmed. Our message is simple: you are not alone, and help is available. Seeking advice at an early stage is one of the most effective ways to reduce stress, protect your wellbeing, and achieve a positive outcome.
“Clients can self-refer easily by calling or visiting our website. Once a referral is made, our qualified specialist debt adviser will take time to understand their situation and work with them to find the best possible solution.
Advisers can help clients explore a range of options, including budgeting support, negotiating with creditors, arranging affordable repayment plans, or, where appropriate, assisting with formal debt solutions such as a Debt Relief Order (DRO) or Bankruptcy.”
To self-refer or find out more about the Money and Debt Advice Service, contact Community Advice Causeway by phone on 028 703 44817 or visit their website at https://advicecauseway.com.
Information about other UK Debt Charities and online help can be found at