Together We Dance – Social Dance Classes for Parents & Carers

Together We Dance – Social Dance Classes for Parents & Carers

Looking for a fun way to unwind, meet new people, and do something just for you? Together We Dance is a new series of social dance classes designed especially for parents and carers in Belfast. Whether you’ve danced before or never stepped onto a dance floor, this is your chance to relax, recharge, and enjoy the simple joy of moving to music.

What is Together We Dance? Parenting and caring can be both rewarding and exhausting. These classes give you space to take a breath, reconnect with yourself, and share good times with others who understand the ups and downs of everyday life. Social dance is all about connection, fun, and community - no sequins or competition here, just friendly faces, great music, and plenty of laughter.

What to Expect Each session lasts one hour and is led by experienced and supportive dance teachers who will guide you step by step. We’ll explore a range of social dance styles that are simple to learn, uplifting, and easy to enjoy. Expect music from across the decades, from soulful blues and smooth swing to lively rhythms that make you want to move.

You don’t need a partner, special shoes, or any previous dance experience - just bring yourself. We’ll start with easy warm-ups, then learn simple dance steps you can do solo or with others in the group. The focus is on enjoying movement, building confidence, and having fun.

Why Join? Parents and carers often put themselves last on the list, but your wellbeing matters. Dancing is proven to boost mood, improve physical health, and reduce stress. It’s also a brilliant way to meet new people, make friends, and feel part of a supportive community.

Many of our participants say dance nights quickly become the highlight of their week – a space to laugh, move, and feel lighter together.

When and Where? Classes run every Monday evening: Dance Addiction studios Parkgate Avenue Belfast BT4 1JA

Two class times are available each evening, so you can choose the slot that suits you best.

Cost Thanks to funding support from the Public Health Agency through the Clear Project, these classes are FREE of charge for parents and carers. Spaces are limited, so booking in advance is recommended.

Who Can Join? These sessions are open to all parents/grandparents and carers in Belfast. You don’t need any previous dance experience - just an open mind and a willingness to give it a go.

How to Book To reserve your place, register here or call 07428453334.

Take some time for yourself, discover the joy of dancing, and connect with others who understand. Come along and be part of Together We Dance!

Duration

Entrance Fee