Belfast Film Festival to open with Halloween night screening of Irish language horror flick Fréwaka

Belfast Film Festival returns for its 24th edition from 31st October to 9th November, opening with a Halloween night screening of Irish language horror Fréwaka, written and directed by Aislinn Clarke.

After receiving rave reviews at its world premiere in Switzerland this summer, the latest feature from the Belfast-based filmmaker is set to make its Irish premiere at the Cineworld in Belfast on the evening of Thursday 31st October.

Haunted by a personal tragedy, home care worker, Shoo (Clare Monnelly) is sent to a remote village to care for an agoraphobic woman (Bríd Ní Neachtain) who fears the neighbours as much as she fears the Na Sídhe – sinister entities who she believes abducted her decades before. As the two develop a strangely deep connection, Shoo is consumed by the old woman’s paranoia, rituals and superstitions, eventually leading her to confront the horrors from her own past.

Fréwaka is Aislinn Clarke’s second horror feature, after the bold and uncompromising The Devil’s Doorway (2018). Bursting with Irish talent, it features an all-female cast including Clare Monnelly (Moone Boy, Nowhere Fast) who astounds in the lead role Shoo alongside powerhouse Bríd Ní Neachtain (The Banshees of Inisherin, Róise and Frank) as Peig.

Fréwaka is proudly produced by Dermot Lavery of DoubleBand Films and Patrick O’Neill of Wildcard and was made under the CINE4 feature film initiative with the financial support of TG4, Screen Ireland and Coimisiún na Meán.

Director Aislinn Clarke said:

“Twenty-four years ago I moved to Belfast to study film and fell in love with the city. Belfast is where I cut my teeth as a filmmaker. It’s an incredible honour to now have my film opening the 24th Belfast Film Festival. In a way we have grown up together.”

Dermot Lavery from DoubleBand said:

“It doesn’t get much better for an Irish folk horror film than to be the opening film on Halloween night of the Belfast Film Festival. We can’t wait to present Fréwaka to our ‘home-town’ audience – we think they’ll enjoy a truly cinematic experience!”

Patrick O’Neill of Wildcard added:

“Aislinn has made such a unique and terrifying horror film – drawing inspiration from recent and ancient fears in our society, and it is such a great honour for the film to have its Irish Premiere at Belfast Film Festival.”

Belfast Film Festival Programmer Rose Baker said:

“We are thrilled to open the festival with Aislinn Clarke’s latest work. Fréwaka exemplifies the depth and breadth of talent audiences can expect from this year’s festival. We are centring Irish film in this year’s festival, with both North and South represented within a vibrant international cinematic offering.”

Tickets for Fréwaka go on sale on Friday 28th September with the full programme announced on 3rd October. For tickets go to https://belfastfilmfestival.org/

Belfast Film Festival is funded by Northern Ireland Screen, Belfast City Council, the Department for Communities and Film Hub NI. And proudly sponsored by Yellowmoon, Birra Moretti and Hastings Hotels.

10 Things to do in NI!

Here are ten exciting things to do 16 – 22 September

 

  1. Sound Links by Ulster Orchestra, Zeppo Arts and Townsend Street Enterprise, Belfast, 21 September. Townsend Street will be transformed for a one-day takeover festival of culture and creativity on International Peace Day. This vibrant outdoor event promises an unforgettable day for all ages filled with live music, bustling markets, dance performances and delicious food offerings.
  2. Nobodaddy, Belfast, 17 and 18 September. Join for an unforgettable experience as Nobodaddy performs at the Waterfront Studio, as part of Belfast 2024. This is the world premiere of Nobodaddy, a coproduction by An Droichead and Teac Damhsa, a large-scale dance with a company of nine dancers and six musicians including the renowned folk singer and musician, Sam Amidon. While Nobodaddy is the name of a destructive divinity who appears in several of William Blake’s notebook poems, Teaċ Daṁsa’s Nobodaddy is an ode to the peacemakers and the bringers of good things.
  3. Tour of Troubles and Beyond at the Ulster Museum, Belfast, 18 September. Join Modern History curator, Rebecca Laverty, on Wednesday 18th September for a guided tour of the Troubles and Beyond exhibition at Ulster Museum. The tour will explore the impact and legacy of the period known as ‘the Troubles’ through objects from their collections and first-hand accounts. The ‘Troubles and Beyond’ exhibition continues to evolve through feedback from visitors. It offers new insight into recently acquired objects and the continuing work of the museum.
  4. Eugene Onégin at The Grand Opera House, Belfast, 14, 17, 19, 21 September. Love, friendship and fidelity collide with devastating consequences in this story of passion, pride, a moment’s madness, a duel and a true love lost. After two consecutive sold-out productions of ‘La Traviata’ in 2022 and ‘Tosca’ in 2023, Northern Ireland Opera returns to the Grand Opera House in September 2024 with Tchaikovsky’s stunning operatic masterpiece, ‘Eugene Onégin’.
  5. Who Lives in a House Like This? Blessingbourne Estate, Fivemiletown, County Tyrone, 21 September. A special welcome will await you from the Lowry family home at the award-winning Blessingbourne Estate. A beautiful historic 550-acre Country Estate, nestled in the heart of woodlands, lakes and wildlife on the edge of the Clogher Valley. Colleen will allow you to delve into the estate’s captivating history. In the coach house Bronagh Duffin from BakehouseNI will demonstrate her traditional baking including her now very famous soda farls.
  6. Marble Arch Caves – Guided Tour, Florencecourt, County Fermanagh, visit website for open times and dates. Explore this underworld labyrinth as you trace the journey of the Owenbrean River and discover its energy as the waters gurgle and splash venturing deeper into the black abyss. Enlighten your senses as you smell, hear and feel this active living cave around you.
  7. Wild and Fired BBQ Feast // Indian BBQ with Rooh Vodka, Derry~Londonderry, 20 September. Join Lo & Slo for Culture Night 2024 at the stunning Walled Garden of Brook Hall Estate for an unforgettable gastronomic BBQ fusion event. Lo & Slo teams up with local entrepreneur Lee Jagota, creator of Rooh Vodka, to bring you a unique blend of Indian heritage and American fire cooking.
  8. Mrs C’s “Bake me a traditional loaf and eats & treats”, Dundrum, County Down, 16 September. Under Mrs C’s careful guidance, you will learn how to make traditional wheaten bread in her home kitchen, overlooking the stunning Mourne Mountains. An exceptionally warm welcome awaits you on this experience that reaches far beyond the art of traditional bread making.
  9. Roald Dahl Afternoon Tea at The Old Inn, Crawfordsburn, County Down, 21 and 22 September. The Old Inn invites you to a delightful Roald Dahl Afternoon Tea complete with special screening of Matilda, celebrating Roald Dahl Day. Enjoy BFG Snozzcumber, Fantastic Mr. Fox sandwiches, Matilda’s Parents’ chorizo wraps, and Cardiff leek & broccoli quiche. Savour James & The Giant Peach scones with Frog Spawn cream and blueberry jam, plus sweet treats like Spiker & Sponge vanilla buttercream, Ladybird macaroons, and Matilda’s chocolate truffle cake. Don’t miss this magical afternoon of nostalgia and deliciousness.
  10. Trust10 at The Argory, Moy, County Armagh, 22 September. Join in a 10k family and adult run along the scenic trails of The Argory on the 4th Sunday of every month. Get ready to lace up your running or walking shoes and soak in the breathtaking views of the estate and the beautiful Blackwater River.

 

 

For more information on what’s on, or to plan your next giant adventure in Northern Ireland this autumn, visit  discovernorthernireland.com.

 

TechFoundHer Launches Groundbreaking Innovation Labs Programme

Women in tech organisation TechFoundHer has opened applications for its highly anticipated Innovation Labs, an eight week programme designed to equip women entrepreneurs with the tools and skills needed to innovate with technology.

The forward-thinking initiative will empower women who have identified big problems they want to solve, applicants aren’t required to have a tech background or experience as the programme will teach them how to leverage emerging technologies such as AI, low-code/no-code tools,  to overcome business challenges, optimise workflows, and accelerate product development. 

“The Innovation Labs programme isn’t just for people who have tech industry experience, it will support all women regardless of their tech knowledge. We’re  busting the myths surrounding the idea that you need to be able to code to start a company that creates a tech driven product or service” explained Mairin.

Funded through the Shared Island initiative, a collaboration supported by InterTradeIreland, Invest Northern Ireland, and Enterprise Ireland, the programme is set to begin in mid-October and aims to create a supportive environment for 35 women entrepreneurs from both Ireland and Northern Ireland.

A Unique Opportunity for Women Entrepreneurs

The TechFoundHer Innovation Labs are part of a larger mission to address the gender gap in the tech industry by empowering women who may not come from a coding background. 

The programme is open to women founders who have already created a prototype or concept for a tech-driven product but may lack the technical expertise or roadmap to bring their ideas to market. 

Over the course of eight weeks, participants will be introduced to AI-driven tools, innovative frameworks, and hands-on learning, providing them with the confidence to lead tech product development.  

The women participating will benefit from a series of  hands-on workshops in Dublin and Belfast, complemented by a  schedule of online tool demonstrations, webinars, and mentoring sessions with industry experts. 

In addition to hands-on practical learning which requires only four-five hours per week commitment, the programme fosters a network of like-minded women founders who can share experiences and support each other throughout the process.

Building on Previous Success

The Innovation Labs builds upon the success of previous TechFoundHer Boot Camps held in 2023 and 2024. These one-day events provided an introduction to tech-driven business strategies and offered insight into how women founders can leverage technology for success. 

However, the Innovation Labs go one step further, offering a more comprehensive, deep-dive experience into specific tech topics, with an emphasis on learning by doing. The programme will have a focus on practical takeaways showing entrepreneurs how they can use tools to make progress fast

Mairin Murray, founder of TechFoundHer, explained the importance of such initiatives in today’s entrepreneurial landscape.

“Many women want to have an impact and solve big global problems and they want to use tech to achieve this.  But if you’re not a techie or coder – where do you start? The Innovation Labs programme maps out the steps” she said.

“The Innovation Labs aim to bridge the know-how  gap by building the skills and confidence needed to lead tech product development no matter what your background.

“The programme’s approach ensures that participants are not only introduced to tools and templates but also given the opportunity to put what they learn into practice immediately. 

“From prototyping tools to AI-driven insights, the Innovation Labs are designed to turn ideas into actionable solutions that can be implemented into participants’ businesses straight away.”

Supporting Cross-Border Innovation and Collaboration

In line with the Shared Island initiative the TechFoundHer Innovation Labs programme will promote cross-border innovation and collaboration, with a particular focus on helping female entrepreneurs in Ireland and Northern Ireland build the necessary tech skills to drive business success. 

Mairin added: “With only 20% of computer science graduates being female, programmes like this are critical to addressing the gender imbalance in tech-driven industries.

“The Shared Island initiative has recognised that many women founders face barriers due to a lack of technical skills. As a result the TechFoundHer Innovation Labs were developed with this in mind, providing tools and resources that allow non-technical founders to lead product development without relying on a technical co-founder.”

Applications and Eligibility Criteria

Applications for the Innovation Labs, also supported by KPMG, are now open and will close on Friday 4th October. The programme is open to women founders who have identified a tech-driven solution to grow their business and have at least a prototype or wireframe of their product. 

Applicants must demonstrate a commitment to participate in the programme and a willingness to attend in-person labs in Dublin and Belfast.

The programme is limited to 35 participants, with places split between Ireland and Northern Ireland. Applicants will be selected based on their business concept, potential for growth, and readiness to integrate technology into their operations.

How to Apply

Women entrepreneurs interested in joining the programme are encouraged to submit an expression of interest as soon as possible. 

The programme will kick off in October followed by a series of events and labs running until December 2024.

For more information and to submit an expression of interest go to techfoundher.com/innovation-labs 

Tourists With Disabilities In NI Are Being Failed Says Campaigner Shelley Cowan

A Northern Ireland disability rights campaigner has launched a new initiative that will allow wheelchair users to enjoy ‘all inclusive’ accessibility at local hospitality venues and hotels.

Shelley Cowan, from Enniskillen, was confined to bed, tube fed and unable to use her limbs for 12 years as a result of severe ME and spent a further decade as a wheelchair user.

She is now using her lived experience and research findings into the ‘purple pound’, the spending power of disabled people and their families, to help make all venues accessible with her campaign #accommodationforall.

She said: “When people think of ‘all-inclusive’, they think of ‘all you can eat’ food and drink. I want it to mean that hotels and venues are fully accessible for all.

“In 2024, it is shameful that there are not adequate facilities available for everyone. I know of people who have had to sleep on pool loungers at hotels because the hotel rooms aren’t accessible.

“Negative hospitality attitudes are commonplace, causing guests with severe disabilities to feel humiliated, ignored, unwanted and a nuisance. It isn’t good enough.”

Placing her passion into a project, Shelley founded Access Avenue, a business venture which she hopes will help people with disabilities to be included in society.

Speaking on her first-hand experience of the difficulties that disabled tourists are forced to accept, Shelley said: “I was a wheelchair user and it was following personal experience of ineffective hospitality venues that I researched the area to improve accessibility within hospitality and tourism.

“I want everyone to have the opportunity to fully participate and explore equal, effective, enjoyable experiences – the campaign follows these 5E’s.

“For me, as a wheelchair user, travelling was inaccessible, unaffordable and too cumbersome to gain any real benefit from the experience.”

Speaking on the shocking conditions that guests with disabilities are faced with due to hotels frequently exaggerating their accessibility status, Shelley said her research concluded that: “75% of tourists with severe physical disabilities perceive current hotel venue barriers as excessive, increasingly difficult or unreasonable to navigate.

“50% of tourists with severe disabilities bring, purchase or rent their own heavy, expensive hoisting devices to be able to stay in hotels.”

Shelley herself shared that she fit into this category: “I had to purchase and transport a portable hoist, blow-up pressure relieving mattresses for myself and a mattress for a carer.”

To combat this, Shelley created the ‘Hotel Accessibility Grading Classification’, a system which aims to help guests understand the level of accessibility within certain venues.

From today, her outlined plan to work with hospitality providers in an attempt to equip them with the knowledge and skills on how they can change their premises in a positive move towards being more accessible is underway.
Shelley has previously conducted research into the problems faced by those with disabilities as part of her MSc in International Business.

The findings highlight major failings for people with disabilities and vast access barriers within the hospitality sector in the country, including how, despite there being hundreds of pet-friendly accommodation options in the UK, there are only 17 fully accessible hotels for disabled guests to choose from, with zero of these being found in Northern Ireland.

Shelley believes that her personal experience as a wheelchair user for ten years, and throughout her illness has fitted into all three categories of the grading system, has offered a unique insight into the daily barriers faced by those who have disabilities, developing a fail-proof of adequate provision for the hotel industry.

Shelley said: “Overall, Northern Ireland hotel accessible offerings are limited, basic, impractical and inadequately designed, however this was found to also be a global issue.

“Hospitality, particularly hotels, lose millions of pounds due to inaccessibility-related non-participation.

“To be able to stay away from home for even one night took weeks of rigorous planning and several phone calls to the hotel to ensure the venue and facilities were suitable for my needs.

“The majority of rooms were not spacious enough to manoeuvre and use the equipment safely.”

Having conducted numerous interviews with domestic and international wheelchair-using tourists, Shelley discovered they find accommodation providers in Northern Ireland inadequate, inaccessible and unavailable for the severely disabled.

Shelley said her findings show that this is a regional, national and global issue, impacting the tourism industry, and she believes that accommodation providers lose millions of pounds annually due to inaccessibility-related non-participation.

She said: “Hotel guests with disabilities want fair, equal service and prices comparable to other guests.
“Guests with disabilities want barrier-free travel with accommodation as stated. We want to enjoy hotels as much as anyone else.”

The purple pound is the spending power of disabled households, currently valued at £274 billion per year in the UK alone and $8 trillion globally; £12 billion of the former figure is in accessible tourism, signalling the potential that hospitality companies are excluding by ignoring this demographic.

Rounding off her remarks with advice for the sector, Shelley Cowan said: “I believe accommodation providers with full accessibility will benefit from an increase in trade from the ‘purple pound’.

“It’s a win-win situation for everyone if we work together.”

Offers of the week from Discover Northern Ireland

Roe Park Resort, Limavady, County Londonderry

From £115 per person sharing, enjoy unlimited golf at Roe Park’s 18 Hole Parkland Golf Course during your overnight stay at Roe Park Resort. The offer also includes a full Irish breakfast. Please quote ‘Discover NI Stay & Play offer’ when redeeming. Subject to availability. Visit www.roeparkresort.com to book. Offer valid now.

The City Hotel Derry, County Londonderry

Check in at the City Hotel for your next golfer’s getaway from £52.00 B&B per person sharing. The City Hotel is an ideal base to explore some of the most breathtaking golf courses in Northern Ireland, whilst enjoying a buzzing cultural experience in the beautiful walled city. The offer includes an overnight stay with a full cooked Irish breakfast. Subject to availability (excludes Friday and Saturday, Bank holidays and Special events).

To book your next golf break, visit www.cityhotelderry.com/golf. Offer valid until Thursday, 6th March 2025.

Book in advance to avoid disappointment. Subject to availability.

For more information on what’s on or to plan your next adventure in Northern Ireland, visit discovernorthernireland.com

 

Dive into Autumn with the Shorelife Celebration!

Step into Autumn and immerse yourself in the breathtaking beauty of our shoreline at the brand-new Shorelife Celebration! Join us on Saturday, 5 October at the stunning WWT Castle Espie and National Trust Mount Stewart. With free admission to both venues and complimentary pre-bookable bus travel, it’s the perfect day out for families and nature enthusiasts!

This exciting event, brought to you by Ards and North Down Borough Council in partnership with WWT Castle Espie and National Trust Mount Stewart, offers a rare chance to experience the wonders of our shoreline. Enjoy a day filled with fun activities, engaging talks and tours, live music, and delicious local food and drink. Plus, take advantage of the free ticketed bus service for easy access!

With 115 miles of stunning coastline, Ards and North Down is the perfect place to celebrate our shore. Kids and families will love the interactive games and activities, while guided tours and talks will provide fascinating insights into local wildlife and conservation efforts.

Mayor of Ards and North Down, Councillor Alistair Cathcart, said:

 

“We are delighted to partner with Mount Stewart and Castle Espie for this fantastic event. The Shorelife Celebration is a wonderful opportunity for visitors to enjoy free access to both venues. It aims to foster community spirit and environmental stewardship, encouraging everyone to appreciate and protect our beautiful shoreline. The picturesque settings of Mount Stewart and Castle Espie are ideal for this event, offering a variety of activities for all ages to enjoy.”

 

Pre-bookable park and ride services will be available from Newtownards Bus Centre and Dundonald Park and Ride (Dunlady), with stops at both Mount Stewart and Castle Espie.

 

Mark your calendars for Saturday, 5 October, from 10am to 5pm. Admission is free for everyone, including National Trust and WWT Castle Espie members and non-members. Some activities require tickets, so be sure to pre-book in advance. Terms and conditions apply.

 

For more information, visit visitardsandnorthdown.com/Shorelife

 

Don’t miss out on this incredible celebration of our shore.

Bushmills Salmon & Whiskey Festival will serve up top food and drink experience

The 2024 Bushmills Salmon & Whiskey Festival makes its welcome return to the Borough this October, providing a not-to-be missed showcase that brings together local heritage and the best artisan produce the area has to offer.

The popular annual festival, which runs from Friday 4th to Sunday 6th October, embraces the Borough’s reputation as an outstanding food and drink destination, providing a platform for local producers to showcase their sumptuous goods to a wider audience. 

Foodies will be able to indulge in all things salmon & whiskey across the weekend, enjoying live cookery demonstrations and the warm hospitality of Bushmills – and maybe a wee dram or two!

With Naturally North Coast & Glens Artisan Market stalls lining Bushmills Main Street, alongside fantastic live music, ‘meet the maker’ sessions and activities throughout the village, it promises to be a long weekend of fun for all.

New for 2024 for all the whiskey lovers out there will be the ‘Whiskey Hub’, set up at Main Street Car Park. Distillers from across the island of Ireland will host sampling sessions on Sunday, October 6, inviting visitors to come and taste a wide variety of locally produced whiskeys.

With the fantastic regeneration of the old Bushmills Courthouse now complete, the beautifully restored building will offer a programme of events across the weekend, welcoming visitors to see its historic transformation into a shared space and creative hub for the community.

Friday, October 4

To launch the festival, the newly established Community Garden will host various activities throughout the day, in conjunction with Council’s biodiversity officer.

A bespoke Coast & Countryside tour will be available to those looking to explore the food and drink offering of Bushmills and other Causeway Coast businesses. Guided by the wonderful Wendy Gallagher. (Pre-booking required)

https://causewaycoastfoodietours.com/product/salmon-and-whiskey-festival/

A highlight of Friday evening, for those lucky enough to get a ticket, is the Bushmills ‘Supper Club’, brought to you by The Tartine and Slemish Market, a brand-new experience created to captivate the taste buds.

And for those who wish to be indulged, The Bushmills Inn, one of the most idyllic places to eat in Bushmills, is creating a unique dining experience. Working with the finest artisan producers, local farmers, and fishermen to source the very best ingredients, this menu will be a culinary delight. This is a limited capacity event. https://www.bushmillsinn.com/

Saturday, October 5

Ian Orr will cook up a storm in the Main Street cookery area, other local talented chefs will also be demonstrating how to use salmon or whiskey in delicious dishes at Sharvagh House Come along and get a tip or two!

The Courthouse will provide workshops and other great activities, while the Visitor Information Centre will host a taste sampling of products from local artisan producers.

The Bushmills Taste Trail highlights many great restaurants and cafes in the town, welcoming you to try a variety of fresh local dishes comprising of locally sourced ingredients, especially salmon and whiskey, tantalising any foodie. Get your tickets for the trail from the Visitor Information Centre or local Bushmills establishments (The Tartine & Maegden Cheese shop) and guide yourself through the Taste Trail businesses.

Bushmills Distillery will be open all weekend and hosting tours. Naturally North Coast & Glens will host a small market behind the Designerie and meet the maker sessions in the Visitor Information Centre.

Sunday, October 6

Main Street car park and Sharvagh House will host an afternoon of live cookery demonstrations, music and market stalls and activities for kids.

In a first for the festival, Main Street car park will also host a new experience for the whiskey enthusiast – the Bushmills ‘Whiskey Hub’. A select range of local distilleries will host a taste and information session across Sunday afternoon, allowing visitors to taste and experience some of the fine whiskeys on offer across the island of Ireland.

The Outdoor (STREAT) programme will consist of a few fantastic demos with our much-loved foodie ambassador, Paula McIntyre. Naturally North Coast & Glens Artisan Market stalls will line Main Street, alongside Bushmills Distillery Whiskey tastings and tours, cookery demonstrations with various talented local chefs and throughout the weekend there will be musical acts and entertainers to add to the atmosphere.

There will also be a quiet time session for children with additional needs from 11am-12noon.  With many ways to enjoy unique food experiences, this festival is not one to miss!

Please note, DAERA has advised Council that, due to budget constraints, it is sadly unable to open the River Bush Salmon Station to the public as part of this year’s festival, as it had done in the past. In a statement, the DAERA explained: “We recognise this event’s importance to the local area, but the Department must prioritise its resources to meet statutory work business needs above non-statutory work.”

However, on Sunday, October 6, Millennium Park will have a host of fishy activities for young and old, experienced or novice, such as fly casting and fly tying. Come and have a go, see if you can hook something!

Belfast Childcare Expert Kelly Molloy Shares Practical Tips for Parents on Navigating Nursery Transition

September is a key month in any parents’ calendars, with the start of the academic year meaning a whole new experience for three and four year olds: nursery. 

Starting nursery school or creche is a huge milestone for any child and whilst exciting, it can be a very daunting time for both children and parents alike.

North Belfast childcare expert and owner of Wee Chicks CIC, Kelly Molloy, is armed with almost two decades’ worth of experience caring for kids and has shared some of her top tips on aiding the process.

Well-versed in overcoming the struggles associated with sending your little ones off on their own for the first time, Kelly has outlined the best way to ease the transition and set the stage for a positive start.

Calling on her years of experience owning Wee Chicks, Kelly states that maintaining a positive attitude will help your child settle and enjoy the start of their journey with education.

Kelly explained: “A child can read your energy – so if you feel calm and prepared, they will too.”

Here’s Kelly’s top tips to help your little one love their new school:

  1. Pay a visit

“Working out your little ones’ schedule means your mind will be put at ease and you will be prepared to guide them through their day” explained Kelly.

“Take a look at the facilities, check out the environment and put yourself in their shoes, noting anything that your child might be interested in to mention to them on days when they feel overwhelmed. 

“Don’t be scared to ask lots of questions and always trust your instincts.”

  1. It’s good to talk

Kelly said: “Communicate with your child about what will happen. This is a big change that needs to be normalised, even after the switch over has occurred. 

“Bring nursery life into everyday conversation and try to remove any fears your child raises with you, including updating them on how you’ll be spending the day too. 

“Make sure they know what they will be doing each day and what you will be doing while they are there – even if it is just cleaning the house.”

  1. Stay positive

“Your attitude towards nursery school will influence your child’s feelings” said Kelly, adding: “The majority of the time, it’s the parents who are feeling nervous about the shift, so it’s important to reassure your child that this is going to be a fun, new experience. 

“Tell them it’s going to be very exciting. Explain that they are going to meet new friends, and they’re going to be able to play with great new toys.”

  1. Establish a routine

Start adjusting your child’s daily routine to match the schedule they will follow at nursery school. 

Kelly explained: “This means they will know what is happening and it should reduce anxiety. So, have a good bedtime routine, make sure your child knows what to do in the morning and stick to this trend. 

“If they know what is about to happen, it will reassure them. It will also help them understand that you will come back at the end of the day.”

  1. Special affirmations

“If your child is feeling anxious, you can give them small affirmations that they can repeat to themselves” said Kelly.

“I recommend telling them to say things like: ‘I’m going to have fun,’ and ‘I am going to be safe.’ This can be really helpful.”

  1. Comfort items

Kelly said: “Your child is still very young and may need a little reminder of home with them during the transition period. That could be a special toy (ask at the nursery about their policy on this) or a picture. 

““You can draw a little heart on their hand with a pen and tell them to touch it if they are feeling sad. Or send a ‘pocket hug’ with them. This can be a piece of paper with a heart drawn on it that they can look at for reassurance.”

For more information go to weechicks.com

NI Manufacturing Firms Should Embrace Resilience Says FSB Policy Chair Ahead of Manufacturing Expo This Week

Manufacturing firms in Northern Ireland must embrace resilience and innovation to thrive in today’s challenging economic landscape, according to Alan Lowry, Chair of the Federation of Small Businesses (FSB) NI Policy Board. 

Speaking ahead of the upcoming Manufacturing and Supply Chain Conference & Exhibition on September 12, Lowry emphasised the need for businesses to adapt to a changing environment.

Bringing learning, development and networking opportunities to the Titanic Exhibition Centre in Belfast this week, the forthcoming event will see sector leaders from across the UK, Ireland and wider world for the 5th annual instalment of the conference.

With only days to go before the TEC opens its doors to attendees at 9am, FSB Policy Chair Alan Lowry has offered business owners and industry professionals a rare glance at his tips on how companies can better themselves in the current climate.

Speaking on the difficulty that the manufacturing sector has faced recently, Alan said: “There’s no doubt about it that the last few years have been very challenging for manufacturing businesses in Northern Ireland, particularly small businesses. 

“All of the issues around Brexit, followed by Covid and a number of other issues about the cost of doing business have really made it very difficult. 

“Northern Ireland businesses are very resilient, so the good thing is that most of them have looked for workarounds to make them still be able to perform in the way they should be, but there’s definitely challenges for them all that we need to work through.”

Arguably one of the biggest challenges that has needed to be overcome in the last few years is that of the Windsor Framework, which caters largely to companies that are bringing up to £2 million worth of goods in, but the FSB are actively working to rectify the discrepancies so that the majority of businesses can benefit 

Alan said: “One of the biggest problems with the Windsor Framework and the Northern Ireland protocol is it has made it much easier for micro sized manufacturing businesses to do what they need to do to them and put them out again. 

“The problem is, most of our businesses are between two to 10 million in the manufacturing sector, and it’s been made more difficult for them. 

“All of our goods have to come through the railing, which means there’s additional paperwork, and it all gets held up. 

“What we’re doing at the FSB is really trying to lobby hard for these members of ours and other small and medium sized manufacturing businesses to make it easier for them to do this business.

“I think it’s really important that all the manufacturers make us aware of what the issues are. 

“We’ve been lobbying hard now for a number of years on the issues that have been brought to our attention, and we’ve had some really good success and without the rigorous implementation of the Windsor framework, yet we still have an opportunity to speak to the EU and see if we can change some of that mindset, some of that thinking, just to make it easier for non-manufacturers to thrive and many of them to survive as well in this current environment.”

September 12’s Manufacturing and Supply Chain Conference & Exhibition programme boasts five stages, one of which centres on Sustainable and Renewable Energy plus ClimateTech.

One of Alan’s many passions, both related to and outside of work, is slowing down the effects of climate change, something he believes is possible despite the small scale that Northern Ireland has to work with.

Outlining how NI can be more climate conscious, he said: “There’s a real push to try and get people into more sustainable vehicles, electric vehicles, but we don’t have the infrastructure for it in Northern Ireland in the same way there would be in the Republic of Ireland or in mainland UK. 

“There’s also massive opportunities in wind technology, not just in wind farms, but even in smaller scale wind technology.

“We don’t get a lot of sunshine in Northern Ireland, but we do get a lot of wind, and that definitely needs to be something we need to be looking at to make sure we can work that alongside the action plan.”

As well as sharing his industry insights, Alan also expressed his delight at joining the prestige list of speakers for the Manufacturing Expo, saying: “I think one of the really good things about the show later this week is that it’s going to allow people to see how technology and working together in partnership can really unlock this.

“Bringing manufacturers along with technology and supply chain experts together is really going to unlock the opportunities for Northern manufacturers.

“I think this week’s going to be a great open forum where a lot of people are going to learn things that they didn’t even know existed.

Registration for the 2024 Northern Ireland Manufacturing & Supply Chain Conference & Exhibition on September 12 at TEC Belfast is free and tickets are available from northernirelandmanufacturing.co.uk/register 

Newcastle Gears Up for Live Music and a World of Cuisine at Eats and Beats

Newcastle has all the ingredients you need for a fantastic weekend at the Eats and Beats free food and music festival on Saturday 7 and Sunday 8 September.

With two music stages, local and Northern Irish food producers, and an abundance of food vendors, it will be jam-packed with live music and a world of cuisine.

Festival goers can sample the finest local produce at the Food Pavilion (sponsored by Lexus Belfast) with over 40 local and Northern Irish artisan food producers to sample from and buy.

It’s here that you will find some of the finest food and drink on show from our Savour Visit Mourne’s producers. Killeavy Castle Estate, Crawford’s Rock and NearyNógs Chocolatiers will also be on hand to inspire you with their culinary experiences. For those who enjoy a tipple or two, local distilleries and craft breweries like Shortcross Gin, Two Stacks Irish Whiskey and Whitewater Brewery will whet your appetite with some local craft beers, gin, and whiskey.

There will be a wonderful line-up of cookery demonstrations with celebrity chefs dishing up a delicious serving of tasty treats over the festival weekend in the Mourne Flavours Pavilion. From Jenny Bristow, Ireland’s Good Food Ambassador to Great British Menu chefs Paul Cunningham and Melissa McCabe.

Mrs. C’s Home Kitchen will also delight the crowds with her passion for crafting traditional breads and traybakes. Completing the cookery demo lineup will be the Slieve Donard Hotel, Burrendale Hotel and Harbour Inn who will be on hand to inspire us with their culinary creations.

Music lovers can then dance their way around two music stages, which will offer free live performances on the Homegrown and World Stages over the two days.

On the Homegrown stage in Donard Park its two day line-up will be hosted by QRadio presenter, comedian and DJ Ryan Hand.  The festival weekend will see incredible music from the likes of Claudia Buckley, Reevah, and Belfast’s very own Brian Kennedy who is joined by the Uplifted Gospel Choir who are sure to add to the festival atmosphere.

Anyone looking for something different will find it at the World Stage in Donard Park, hosted by Ripton Lindsey. Loose yourself in the vibes of Manukahunney, Wilson Magwere, Swar Ahmed, The Navigators of Sound and Havana Roots will also take to the World Stage over the two-day event.

Stay tuned to the Visit Mourne Social Media pages where the full festival line-up, carparking and other important festival information will be available throughout the weekend. www.visitmournemountains.co.uk/whats-on/giant-adventures/eats-and-beats.