10 things to do in Northern Ireland

Here are ten exciting things to do 7 – 13 October

  1. Belfast Restaurant Week, 7 – 13 October. Diners will get the opportunity to indulge in dining out and choosing from over 50 restaurants during Belfast Restaurant Week. Hundreds of mouthwatering menus catered for a variety of tastes and requirements, serving a diverse range of dishes to tickle your taste buds whether you’re seeking scrumptious steaks, vegan feasts or delicious dining experiences with Asian, Italian and Mediterranean influences.
  2. Drawing Support: Murals, Memory and Identity at the Ulster Museum, Belfast, until February 2025. Bill Rolston has been photographing political murals in Northern Ireland since 1981 and has become a leading authority on the subject. This temporary exhibition will be based on his photographs, many of which have been published through five volumes entitled Drawing Support between 1991 and 2022.
  3. Shane Todd – Full House at the Millennium Forum, Derry~Londonderry, 11 and 18 October. Shane Todd is about to hit the road with his biggest ever tour. The host of Tea With Me podcast is fresh off the back of a world tour and a record-breaking run of 16 shows at Belfast’s Grand Opera House. Northern Ireland’s (self-titled) prince of comedy is returning with a brand new laughter packed show.
  4. Shades of Autumn Guided Walk around Mount Stewart, Newtownards, County Down, 9 October. Discover the enchanting beauty of National Trust’s Mount Stewart this autumn. Immerse yourself in a vibrant tapestry of colours from all corners of the world, nestled within the picturesque woodland gardens and tranquil lake. Also available on 19 October.
  5. Taste AND at Clandeboye, Bangor, County Down, 12 – 13 October.  Enjoy the delicious tastes of the Borough at Taste AND at Clandeboye, a two-day speciality food and drink market organised by Ards and North Down Borough Council (11am – 5pm). Based in the exquisite Courtyard at Clandeboye Estate, the free two-day family friendly market will showcase the best artisan produce from Ards and North Down.
  6. Cranfield Alpaca Beach Treks – Autumn Dates, Kilkeel, County Down, check website for dates and times. Enjoy walking your alpaca along country lanes and along the beautiful beach, then meet the rest of the gang, feed them and enjoy some refreshments while taking in the stunning panoramic views of Carlingford Lough and the Mournes.
  7. A Dander through Davagh, Davagh Forest, County Tyrone, 11 October. Join the OM Dark Sky Park and Observatory for a guided walk through the lush green, almost fluorescent woodland that is Davagh Forest. Improve your mood, reduce stress and follow their lead through the many forest paths. This will be a moderate walk up to 8km. More dates available.
  8. Dark Sky and Moon Observation on Geodiversity Day Killykeegan Nature Reserve, Florencecourt, County Fermanagh, 12 October. Join amateur astronomer Terry Mosley from the Irish Astronomical Association to experience the pristine dark skies of the Geopark and the abundance of stars and planets that are visible to the naked eye. A presentation on the universe will be delivered in the event of cloudy skies or rain.
  9. Adult Halloween Besom Broom Workshop at Navan Centre and Fort, Armagh, County Armagh, 13 October. Join Heather McDermott Willow Craft for a very special day crafting your own adult sized Besom Broom using beautiful materials sourced sustainably from small native forests including coppiced Silver Birch and Hazel from Navan Fort.
  10. Sunday Sessions at Killeavy Castle, Killeavy, County Armagh, 13 October. You’re invited to the original kitchen at Killeavy Castle. Fáinne Music will transport you with the lively beats of a ballad and the customary rhythms of a fiddle, all while savouring a drop of Irish whiskey, a refreshing pint of Guinness, or a comforting cup of tea.

For more information on what’s on, or to plan your next giant adventure in Northern Ireland, visit discovernorthernireland.com. Keep a look out for additional dates of the above events throughout the year.

Offers of the week from Discover Northern Ireland

La Mon Hotel, Gransha, County Down

From £389 per family (2 adults, 1 child) enjoy a Halloween Family Getaway with La Mon Hotel and Country Club. This package includes two-night stay and full breakfast, two course meal each on one night, kids goodie bag on arrival, movie nights, pool fun hour, Bouncy Castle, arts and crafts room and pumpkin carving, complimentary access to country club & kids pool. Offer is available from 25 October to 1 November. Subject to availability and additional cost for more than one child. Visit https://www.lamon.co.uk for more information.

 

The Lodge Hotel, Coleraine, County Londonderry

From £299 enjoy a mid-term family getaway with the Lodge Hotel for two nights in a spacious family room with breakfast and £30 dining credit to spend in Elliot’s Bistro on a night of your choice. Their family friendly hotel is ideally situated to explore and visit many attractions on the Causeway Coast. Offer valid from 27 – 30 October 2024. Subject to availability. Visit https://www.thelodgehotel.com/ for more information.

Book in advance to avoid disappointment. Subject to availability.

For more information on what’s on or to plan your next adventure in Northern Ireland, visit discovernorthernireland.com

BELFAST FILM FESTIVAL 2024 PROGRAMME ANNOUNCED

Highlights include 25 premieres, including three world-first screenings, 40th anniversary screening of Anne Devlin, In Conversation with renowned director Radu Jude and a host of new international cinema

Belfast Film Festival returns for its 24th edition on 31st of October for 10 days showcasing the best films from across the globe alongside some of the best from home-grown talent. The bumper programme has been unveiled and is outlined below.

Opening and Closing Films

Kicking off the festival perfectly on Halloween Night with the Irish premiere of Aislinn Clarke’s Irish language horror Fréwaka, produced by Dermot Lavery (DoubleBand) and Patrick O’Neill (Wildcard). Closing night (9 November) sees the UK premiere of The Wise Guy directed by Sam O’Mahony, produced by Leon Coole and executive produced by Belfast-based Out of Orbit Films (Ordinary Love, The Dig).

Ireland Focus 

This year’s festival is proud to celebrate talent from across the island of Ireland, and the mid-week gala screenings are jam-packed with Irish talent; Dead Man’s Money directed by Paul Kennedy brings together Northern Irish stars Ciarán McMenamin and Kathy Kiera Clarke; Barry Keoghan (The Banshees of Inisherin, The Killing of a Sacred Deer) and Christopher Abbott (Poor Things) are utterly heartbreaking in Christopher Andrews rural drama Bring Them Down and Ciaran Cassidy’s award-winning documentary Housewife of the Year gets its Northern Irish premiere. One of Ireland’s most prolific actors will be celebrated as BFF presents Lalor Roddy with its Réalta award for Outstanding Contribution to Irish Film in recognition of his many years of excellence on the big screen. This year marks the 40th anniversary of Pat Murphy’s astonishing film Anne Devlin, and the festival will have a special screening with a Q&A with Pat Murphy, Bríd Brennan who plays the title role and cinematographer, Thaddeus O’Sullivan. To celebrate 100 years of BBC Northern Ireland, the team will host a one-off, archive event in BBC Blackstaff Studios, Ulster Mirror. Additionally, Belfast Film Festival presents three world premieres of Northern Ireland Independent Films The UnHolylands, Beautiful and Loud and Clear and The Spin.

The Hearth: Industry Panel

Featuring in the programme is an all-star panel which will offer valuable insights on how to enter a career in film, with writer Stacey Gregg (Ballywalter, Here Before), actors Valene Kane (Gangs Of London, The Fall), Martin McCann (Blue Lights, The Survivalist), Jonathan Harden (Blue Lights, Time) and director Ryan Tohill (The Castaways, Dalgliesh), and chaired by Journalist and Broadcaster William Crawley.

This is one of a number of activities leading up to the December premiere of The Hearth, a co-created film project commissioned by Belfast 2024, a cultural celebration of Belfast.

Radu Jude and International Competition

This year’s guest of honour is none other than Golden Bear winning king of audacious satire Radu Jude (Do Not Expect Too Much From The End of The World) who will be In Conversation with BFF programmer Jessica Kiang on Saturday 2nd November. Jude will join Dorota Lech, curator and programmer of the Toronto Film Festival and award-winning Irish filmmaker Dean Kavanagh on the International Competition jury.

The International competition which enters its third year includes films from first and second time filmmakers from across the world. This year’s line-up includes Familiar Touch directed by Sarah Friedland winner of the Future Lion award at Venice Biennale, Universal Language directed by Matthew Rankin (Canada’s Oscars pick), Paul and Paulette Take a Bath directed by Jethro Massey which was nominated for the Queer Lion at Venice Biennale, the UK premieres of Second Chance directed by Subhadra Mahajan, and Windless directed by Pavel G. Vesnakov, To Kill a Mongolian Horse directed by Xiaoxuan Jiang which won an award for best writing and directing in Venice and Cannes Golden Camera nominee Eephus directed by Carson Lund.  The International competition also brings the Irish premiere of the The Ballad of Suzanne Césaire directed by Madeline Hunt Ehrlich.

New Cinema

There are Hollywood stars galore in this year’s New Cinema strand; Jesse Eisenberg’s A Real Pain starring the director himself and Succession breakout Kieran Culkin; Amy Adams stuns in Marielle Heller’s Nightbitch, Rooney Mara stars in tense, wildly inventive kitchen drama La Cocina and Cate Blanchett is deadpan-hilarious in bizarre political satire Rumours. BFF24 will feature the brand new Mike Leigh (Naked, Secrets and Lies) film Hard Truths, the debut feature King Baby from dynamic directorial duo Kit Redstone and Aaran Shearing, Flow directed by Gints Zilbalodis Latvia’s Oscars pick, and perhaps the most exciting and pioneering US indie of the year, RaMell Ross’ deftly adapted Nickel Boys based on the novel by Colson Whitehead (The Underground Railroad). Cannes award winners Armand, Grand Tour and The Other Way Around will all have Irish premieres at BFF24.

Long Short Weekend 

BFF24 brings with it the sophomore year of the Long Short Weekend, where short filmmakers from all over Ireland descend on Belfast for a jam-packed weekend of talks, screenings and networking. This year boasts four in-competition programmes, four new Irish shorts programmes and a Northern Ireland Screen showcase followed by a producers’ mixer. Passes for the Long Short Weekend are £30 and give access to all shorts screenings, talks and receptions as well as a delegate pack. They can be purchased at www.belfastfilmfestival.org 

BFF Collaborations

Belfast Film Festival is delighted to partner with some of Belfast’s most exciting arts organisations and collectives. Belfast and Berlin based film journal and virtual cinematheque Ultra Dogme brings Now Serving, a programme of five experimental works of cinema by trans filmmakers to the Black Box, Shankill Screen will screen four short films at Vault Artist Studios in the Shankill Mission, Ghouls on Film will present a screening of Aislinn Clarke’s debut feature The Devil’s Doorway followed by a Q&A with Aislinn Clarke; and Anaka Women’s Collective and Northern Ireland Now team up to present Anaka in the Archives for a celebration of diversity in film archives. Normal Cinema Club is back at BFF presenting a screening of Conor O’Malley’s hilarious new comedy feature Rapworld alongside short Coreys. Normal Cinema Club will also host the annual BFF quiz alongside Best Boy Magazine in the Black Box on Friday 8th November.

Palestine Cinema Days

In response to the global call to action from their friends at Filmlab Palestine, Belfast Film Festival will once again be hosting a Palestine Cinema Days screening on 2nd November at the Black Box. This screening of Naila and The Uprising directed by Julia Bacha will be one of hundreds of screenings happening throughout the world in solidarity with colleagues in Palestine.

Art of Action

As part of the BFI’s Art of Action, a UK-wide celebration of action on screen, BFF24 will present three William Friedkin films The French Connection (1971), To Live and Die in LA (1985) and The Hunted (2003) all of which exemplify how his use of action and stunt work complements his pessimistic worldview and emboldens his status as Hollywood’s agitator/rebel.

Commenting on the 2024 programme, Michele Devlin, Director of Belfast Film Festival said:

“This year’s programme showcases some of the best of new international film alongside gorgeous new work from Irish filmmakers. We have a special 40th anniversary event for the groundbreaking feature Anne Devlin bringing the creative team Pat Murphy, Thaddeus O’Suillivan and Brid Brennan together for the first time in many years. We are proud to be partnering once again with our friends in FilmLab, Palestine, to present Naila and The Uprising directed by Julia Bacha which is one of hundreds international solidarity screenings taking place across the world on the 2nd November.”

Jessica Kiang, International Programmer for Belfast Film Festival said:

“Irish cinema is having a moment on the world stage, but is world cinema also becoming, well, more Irish? It sure seems so, from the spirit of resistance, rebellion and reckoning with the past that spices up our New Cinema international selection, runs like a current through this year’s International Competition from Mongolia to Martinique to Massachussetts, and is perfectly reflected in the anarchic vibe of Competition juror and Romanian Golden Bear-winner Radu Jude — the closest thing modern cinema has to a renegade mad scientist.”

Sam O’Mahony, director of The Wise Guy, which has its UK premiere at BFF, added:

“I am deeply honoured to have my debut feature, The Wise Guy, selected to close this year’s Belfast Film Festival. The film is a coming-of-age comedy/drama and, indeed, it feels the last few years in Belfast have served as my own coming-of-age as a filmmaker.  This city is an incredible place to make films and I’ve been lucky to have been supported on my journey by Northern Ireland Screen, who believed in this project from the start. I hope the film serves as a fittingly joyful and moving conclusion to this brilliant festival.”

Richard Williams, Chief Executive of Northern Ireland Screen commented:

“The 24th Belfast Film Festival programme continues to showcase the wealth of filmmaking talent we have here in Northern Ireland. Two locally made films take prime spots within the programme, Fréwaka and The Wise Guy. We are particularly excited that The Wise Guy, a product of Northern Ireland Screen’s New Talent Focus scheme, written and directed by rising talent Sam O’Mahony and produced by Leon Coole and Out Of Orbit films will be the closing night film on 9th November. This is only the tip of the iceberg for Northern Ireland films within the programme, there are many more including Deadman’s Money written and directed by Paul Kennedy and produced by Village Films as well as a packed programme of short films from the island of Ireland for local audiences to enjoy!” 

Tickets are on sale today, Thursday 3rd October from 10am.  https://belfastfilmfestival.org/

Belfast Film Festival is funded by Northern Ireland Screen, Belfast City Council, the Department for Communities and Film Hub NI. And proudly sponsored by Yellowmoon, Birra Moretti and Hastings Hotels.

Offers of the week from Discover Northern Ireland

Hillyard House Hotel, Castlewellan, County Down

From £468.00 for two people sharing, experience the ultimate golfing getaway at Hillyard House Hotel with two nights of boutique hotel accommodation in a charming double room, complete with their legendary cooked breakfasts for two each morning. Enjoy three rounds of golf with the Heart of Down Golf Passes (for two people valued at £250), granting access to five of the very best local courses. Subject to availability (with tee times). To book – call +44 (0) 28 4377 1010 or email reception@hillyardhospitality.com. Visit www.hillyard-house.co.uk for more information. Offer valid until Tuesday, 31st December 2024.

 

Canal Court Hotel and Spa, Newry, County Down

From £379 per person sharing, enjoy an overnight stay with breakfast included and a golf pass per person which includes three golf courses from the following: Ardglass Golf Course; Kilkeel Golf Course; Spa Golf Club; Warrenpoint Golf Club; St Patrick’s Golf Club. Valid Sunday to Thursday throughout year, subject to availability. Offer valid until Friday, 25th April 2025. Visit www.canalcourthotel.com for more information.

 

All offers are subject to availability, terms and conditions apply, and please book in advance to avoid disappointment.

For more information on what’s on or to plan your next adventure in Northern Ireland, visit discovernorthernireland.com

 

 

10 things to do in Northern Ireland

Here are ten exciting things to do 30 September – 6 October

 

  1. Bushmills Salmon & Whiskey Festival, Bushmills, County Antrim, 4 – 6 October. Bushmills Salmon & Whiskey Festival will make a welcome return this autumn to celebrate the food, drink and local heritage of the area. The programme includes a wide variety of activities and events – including fantastic food and drink samplings and cookery demonstrations, unique bespoke hosted foodie tours and experiences, a self-guided Taste Trail to sample delicious dishes and cocktails . There’ll be live music as well as great street entertainment, a range of fun kids’ activities, craft workshops, fly casting & tying and much more.
  2. Stargazing Evening at the Armagh Observatory and Planetarium, Armagh, County Armagh, 4 October. Join Armagh Observatory and Planetarium for a series of Stargazing evenings. For each session they will have a team of experts to help you navigate the night sky using their telescopes (weather depending) along with a dome show in their digital theatre and an astronomer talk.
  3. Apple Sundays at Ardress House, Annaghmore, County Armagh, 6 October. Set in the middle of orchard county, this is the ideal location to hear all about Armagh’s famous apples and have some family fun. Have a go on the apple press and taste some local cider. You will also have the chance to pick some apples from the local orchard (limited availability). It will also take place on Sunday 13 and Sunday 20 October.
  4. Shorelife Celebration, various locations, County Down, 5 October. Join the brand new Shorelife Celebration events at WWT Castle Espie and National Trust Mount Stewart on Saturday 5 of October from 10am – 5pm. Enjoy FREE ENTRY for all (both members and non-members) to explore both stunning locations. Lots of extra entertainment, kids’ crafts, and activities for families and nature lovers alike. Plus, enjoy live music and local food and drink available throughout the day. Getting there is easy with free event buses.
  5. Cinemagic International Film & Television Festival for Young People, Belfast, 5 October – 3 November. The 35th Cinemagic International Film and Television Festival for Young People will offer a programme of unmissable opportunities for young people this October with over 200 events in the Ulster Museum, Queen’s Film Theatre, The Belfast Barge, Accidental Theatre, Black Box, and ODEON Cinemas Belfast.
  6. The Wiggle Room by Boom Clap Play at the Mac, Belfast, until 29 November. Step inside The Common Room on the third floor, and every move you make – whether it’s wave of the arm or a giant leap – unleashes a world of colourful characters, wild animations, and sounds that react in real-time. It’s a thrilling mix of physical and digital fun, transforming your playful energy into an interactive experience. Commissioned by Belfast 2024 and brought to life by Boom Clap Play, with the creative genius of Big Motive and the play experts at Play Board NI, The Wiggle Room isn’t just any space; it’s one that’s been co-designed by Belfast’s own children.
  7. Exclusive Tour at Belleek Pottery | Lough Erne Heritage Festival, Belleek, County Fermanagh, 1 October. Discover the Magic of Belleek Pottery at the Lough Erne Heritage Festival. For just £20.00, delve into the rich history and exquisite craftsmanship that define Belleek Pottery.
  8. Halloween Prelude, Derry~Londonderry, 4, 11, 18, 24 October. For visitors who will not be in Northern Ireland during Halloween, this intriguing small group tour explores several ancient sites and primeval habitats, where you will discover structures and plant species that can be linked to many of the rituals and traditions that collectively became known as “Samhain” or Halloween. On this informative, thought provoking and fun experience you will learn about some of the dark origins of ” Samhain” Halloween. Created by Foyle Trails.
  9. Zombie Run at The Jungle NI, Moneymore, County Londonderry, 6 October. Zombie Run returns this year. This year’s course will be a challenging 6K obstacle run, complete with various ‘infected zones’ where you will be faced with the task of evading their life stealing zombies. After the Adult races, we have the Kids and Teens Zombie Runs with 2km and 6km zombie infested courses.
  10. The Sperrin Sculpture Trail – a Giant Adventure, three locations across the Sperrins – Nowanois: The Storytellers – Glenelly Valley near Cranagh, Darach: The Guardian – Mullaghcarn Mountain, and Ceoldán: The Stargazer – Davagh Forest, County Tyrone, check website for timing details. Nestled in the heart of Northern Ireland, the Sperrin Mountains offer nature lovers and adventure seekers an unforgettable experience. Deep within this beautiful landscape, lie three gentle and majestic giants. Together, the trio form the Sperrin Sculpture Trail, an art installation created by world acclaimed artist, Thomas Dambo. Visitors will use the stunning walking trails and dramatic driving and cycle routes to travel between the sculptures enabling them to immerse themselves in the cultural heritage of the Sperrins.

 

 

BarCamp Belfast Tech ‘Un’conference’ Announced For Oh Yeah Music Centre Next Month

BarCamp Belfast has cemented its plans to bring an unconventional open-environment conference for collaborative business development and casual networking to Northern Ireland’s capital in two weeks.

The event on October 4 will move away from traditional conferences to bring an eclectic day-long feat that is uniquely different from what attendees will have experienced before.

Part of Belfast Tech Week, running from September 28 – October 4 this year, the user-generated unconference is open to individuals from all sectors, including founders, designers, developers, creatives, supporters and more.

Not a wholly new concept, unconferences feature a lack of overt structure, with the non hierarchical arrangement enabling attendees to deliver volunteered talks on a subject of their choosing, rather than specific speakers being selected.

Building on Andy McMillan’s 2009 success, organisers Marty Neill (of AirPOS Pay) and Martin Gilchrist (Gilchrist & Co Chartered Accountants) have brought the captivating day to fruition alongside the event’s headline sponsors Options Technologies, AirPOS Pay and media partner Excalibur Press.

Speaking on the need for events such as the one scheduled for October, Marty Neill stressed the importance of nurturing in-person learning and social communication.

Marty said: “With tech and entrepreneurial culture now very much shifting towards working from home we felt it was more important than ever to get the community together and Belfast Tech Week looked like the perfect time to do it.

“BarCamps and Biz Camps thrived back in the day as places to meet, spaces to learn and as environments where the sparks of starting something were lit. 

“We’re hoping that we’ll see some of the older heads from the original events rubbing shoulders with the new generation of makers and builders, transferring knowledge, making contacts and hopefully sharing some collective wisdom over a pint or two.”

“We’ll also be helping the Oh Yeah Music Centre in their campaign to buy their building with all proceeds on the day being donated to Oh Yeah.”

Featuring two stages, there will be a series of talks on everything from automation, menopause, networking, payments and private AI to net zero, social media, neurodiversity and a very exciting Metaverse launch.

Anyone registered for the event is granted the opportunity to freely discuss topics in front of an audience, granting exposure to otherwise unspoken subjects.

Registration is open and free of charge to individuals hoping to attend the October 4th spectacle.

For more information about #BelfastBarCamp2024 and to register interest for the October 4 event go to barcampbelfast.com

October Exhibitions at Ards Arts Centre

Ards Arts Centre in Newtownards welcomes two new art exhibitions for the month of October: Earth-Made, a collaborative exhibition between ceramicist, Patricia Millar, and textile artist, Ruth Osborne and Humans of Covid-19, a solo exhibition by BJ Olsen (Quarembroidery).

In Earth-Made, Patricia Millar and Ruth Osborne explore commonalities through the use of natural materials in textile, ceramic, print, colour and texture. The exhibition brings together new collections of work through sharing practice, materials and research. Underpinning all work in the exhibition is the use of earth-made materials and methods such as wild clays, earth pigments, natural dyes and inks, which offer dialogues across disciplines and explores themes related to, place, sustainability, traditions, folklore and heritage.

This process of researching and experimenting with earth-made materials is showcased as a “Process Lab” – within the main exhibition, which shares the artists’ techniques, processes and experiments. Earth-Made will show in the Georgian Gallery.

Humans of Covid-19 explores the artist’s experience of the Covid-19 pandemic in 2020 as an artist, but also as a nurse. During the pandemic, BJ Olsen was not able to work, and thus turned to fibre art to work through the feelings of helplessness and fear. BJ began to share the artwork online which provided a small comfort to people across the world, creating textile art of the human condition, where digital culture and analogue humanity intersect.

BJ Olsen, Quarembroidery, is a textile artist based in Northern Ireland. Their work is inspired by cyber culture, expressed in a traditional format. This juxtaposition expands the work and creates a beautiful, palpable dimension to what most people have seen at least once on their mobiles in a social media app. Humans of Covid-19 will be on display in the Sunburst Gallery.

Both exhibitions open on Thursday 3 October and continue until Wednesday 23 October. Admission is free.

All are welcome to attend a preview event in Ards Arts Centre on Thursday 3 October at 7pm.

For more information visit; www.andculture.org.uk

Expectant Mums Urged to Reclaim Power Over Their Birth Experience

By Nicola Morgan 

In today’s world, we are fortunate to have access to remarkable medical advancements. From the discovery of penicillin to the development of X-rays and MRIs, these innovations have transformed healthcare, saving countless lives. 

Hospitals and doctors are invaluable when medical emergencies arise, but should childbirth be treated as a medical event?

Is Birth a Medical Event?

Childbirth is a natural, physiological process that occurs in women during their fertile years. (Birth is as natural as breathing or emptying your bowels, although it only happens a few times in a woman’s life.) While medical intervention is sometimes necessary, it is increasingly common for pregnancy care to be heavily risk-based, with numerous tests and scans that can instil fear and doubt in expectant mothers. When problems are sought out, they are often found, leading to even more interventions. Inductions in Northern Ireland are close to 60% in some areas with caesarean sections around 50%. The WHO recommends no more than 10-15% of births should be c-sections, so something is wrong! 

A recent Care Quality Commission (CQC) report identified that an overwhelmingly large majority (65%) of NHS maternity units are unsafe for women to give birth in. The inspections also uncovered that hospitals do not always consider women’s suffering after receiving poor care and, most shockingly, that some hospitals refrain from reporting incidents resulting in serious harm, whether that be to the mother or child.

Many pregnant women, trusting in the expertise of their doctors, may unknowingly hand over their autonomy. This compliance can result in experiences where mothers feel unheard and disempowered, leading to trauma and a lasting impact on their memory of birth and the way they transition into motherhood. The language used by healthcare providers, such as warnings about the risks of a large baby or the need for early induction or else the baby may die, can be coercive and is certainly unethical. 

Patient or Client?

The dictionary defines a patient as someone undergoing medical treatment, while a client engages the services of another. Pregnancy is not an illness; it does not automatically require medical management unless complications arise. Expectant mothers should view themselves as clients, making informed decisions about their care after considering all the options.

In a recent training session in Belfast, midwives and doulas discussed what hinders the natural birth process. A common observation was how women often adopt a ‘patient mentality’ upon entering the hospital, becoming passive and compliant. This mindset can strip them of their strength and agency, reducing them to mere recipients of medical care.

Take Control of Your Birth Experience

It is crucial for pregnant women to take control of their birth experience. By becoming informed and asking questions, they can make decisions that are right for them and their families. Maternity services are a service, not an authority. Women should feel empowered to accept or refuse treatment based on comprehensive information, without feeling pressured to conform to hospital policies. Having people who know her, her preferences and are willing to stand up and speak up for her when she is at her most vulnerable will only  benefit the woman and her birth experience, no matter how her birth unfolds. Research shows having a positive birth is about being heard and listened to more than the birth itself.

Midwives, too, are facing challenges. With overwhelming caseloads and limited resources, many are leaving the profession, unable to practise the true art of midwifery. This situation further emphasises the importance of women taking an active role in their care.

Becoming a Student of Your Birth

To change your birth outcome, it’s essential to educate yourself about the birthing process:

  • Explore Your Options: Learn about different places to give birth and choose what suits your needs. If you have a low-risk pregnancy, consider midwifery-led care or a home birth.
  • Ask Questions: Understanding the benefits, risks, and alternatives to any medical recommendation will help you make informed decisions.
  • Hire a Doula: A doula provides guidance, emotional support, and advocacy throughout your pregnancy and birth. Research shows that having a doula improves birth outcomes and increases breastfeeding success rates.
  • Childbirth Education: Enrol in an independent childbirth education class to understand the stages of labour, pain relief options, and how to start your breastfeeding journey.

Advocating for Yourself

Empowerment in childbirth comes from standing up for what you want. While it’s important to have support from a birth partner or doula, learning to advocate for yourself is crucial and empowering! It’s important to trust your body to grow and birth your baby alongside planning for different birth scenarios, including a caesarean, as this will help you feel prepared and in control.even if you are birthing outside of guidelines.

Knowledge is Power

The more you know about birth, the better prepared you will be. Seek out reliable resources from books, podcasts, positive birth stories, and knowledge from those who have had empowering experiences. By taking charge of your pregnancy and birth, you can create a positive and memorable experience for yourself and your baby.

For more information on how to take control of your birth experience and explore the support available to you go to doulaofbelfast.co.uk 

Women Founders to Share Tech Innovations at Belfast Lunch & Learn Event

Women in tech organisation TechFoundHer is set to host an Innovation Lunch & Learn in Belfast on Monday, 30th September, as part of Belfast Tech Week.

The event will spotlight three women-led tech startups, Medicube Health, HedgeHog Financial Wellness and Music Video Marketplace who provide innovative solutions in healthcare, financial wellbeing and music visualisation.

The hour-long event, led by Mairin Murray, founder of TechFoundHer, and Laura McClean from Synechron, will offer attendees the chance to learn from these founders’ experiences and highlight how local women are driving tech innovation.

Attendees will be introduced to the work of Dr Rawa Lina Jawad, CEO and founder of Medicube Health, whose company is focused on helping dentists improve communication with patients. 

Medicube’s platform curates tailored information bundles for patients to enhance their understanding of treatment plans and helps dentists centralise consent management, addressing common issues in patient communication that can lead to misunderstandings and legal risks.

Also presenting at the event is Caitlin Hafer, co-founder of HedgeHog Financial Wellness. HedgeHog aims to help young people regain control over their financial decisions amid increasing political, financial, and social stress. 

By teaching critical thinking and decision-making skills through their app, HedgeHog supports users in gathering insights into their own behaviours and making informed financial choices.

Rounding off TechFoundHer’s event is Loraa White, CEO of Music Video Marketplace.

Aimed at musicians and record labels hoping to boost their audiences, Music Video Marketplace strays from traditional video production companies and instead uniquely offers a platform where numerous visuals can be curated within minutes.

Speaking of the lineup, TechFoundHer founder Mairin Murray said: “Amazing to be part of Belfast’s first tech week as it aligns with our vision to make sure women innovating with tech are visible and celebrated. 

“The city is beginning to boom as a tech hub and there’s amazing energy and excitement!  

“We are on a mission with TechFoundHer to radically reset the current status quo. We need to create new and bold pathways to advance women to innovate with tech and create tech startups. 

“It’s about finding the women with big ambitions who want to harness tech, propelling them forward and funding them!”

The Innovation Lunch & Learn is just one of several events TechFoundHer is hosting in Belfast as part of their autumn schedule. 

On 3rd October as part of AI Con at Titanic Belfast, Mairin Murray will host the AI Founders panel –  Innovating with AI Right Now, featuring Angelika Sharygina (Mindshield), Tina Calder (Excalibur Press and NIMUE AI), and Jemma Simpson (Diverse AI). The panel will focus on the role diversity plays in the AI sector and how it can drive innovation.

On 16th October, TechFoundHer will partner with the Women in STEM Summit 2024 at Titanic Belfast, hosting a panel that will explore the contributions of women in the STEM fields and the importance of fostering an inclusive tech ecosystem.

Finally, on 28th November, TechFoundHer presents a panel at Entrepreneurs Unleashed at the Cathy Short Theatre in Belfast. This event will celebrate the achievements of women in the tech industry and explore the challenges and opportunities they face in scaling their businesses.

In addition to the autumn programme which also includes an Innovation Lunch & Learn at Huckletree in Dublin on September 20, TechFoundHer has launched its 2-month Innovation Labs support programme for women entrepreneurs. Funded through the Shared Island initiative, a collaboration supported by InterTradeIreland, Invest Northern Ireland, and Enterprise Ireland, this initiative is designed to empower women tech founders with the skills, tools, and confidence to lead tech product development—even without a technical background. 

“Many women have tech-driven ambitions but lack the technical know-how to bring those ideas to life. The Innovation Labs will bridge that gap by offering immersive, hands-on learning in AI tools, low-code/no-code platforms, and innovative frameworks,” said Mairin.

The Innovation Labs programme offers a structured programme of in-person workshops, online webinars, and support sessions aimed at equipping women tech founders with the skills needed to effectively work alongside technical teams and propel their businesses forward. The successful cohort will be provided with practical tools and guidance to help them develop and scale their tech solutions.

For more information about future TechFoundHer events and the Innovation Labs programme go to techfoundher.com 

Big Marketing Meet Up Returns To Belfast This November With An International Lineup of Speakers

Some of the biggest names in Marketing are set to appear at ICC Belfast on November 14th for a remarkable day of learning and networking.

The Big Marketing Meet Up will return this Autumn to bring professionals together in one place and the 10-hour programme is filled with plenty of presentations from industry experts including best selling author and entrepreneur Seth Godin.

Following his surprise appearance at last year’s event, Seth  has announced his return to the event this year to speak on his upcoming book, This Is Strategy, which all attendees will receive a free digital copy of.

Appearing via video link from his NYC studio, Seth’s inspirational talk will delve into the importance of strategy and how a seemingly small action today can result in a monumental change tomorrow.

Emmy award winning former CNN White House correspondent, Gina London will also be presenting at the event. With the conference taking place 9 days after the much-anticipated 2024 US election, Gina’s topical speech “Trump vs Harris, who stands out as the master of persuasion will examine their real life communications styles with real life application beyond political podiums.

Rounding off the initial three speakers announced for the event is Joe Glover, founder of the Marketing MeetUp.

Joe has managed to create a community of over 10,000  members, and will be urging marketers not to sweat the small stuff and why the craft of marketing is just as important as the tactics you use.

Organiser Treena Clarke has specifically curated an awe-inspiring list of speakers to make sure that guests will get the most out of the event, embracing networking opportunities as well as facilitating learning.

She said: “The success of our last meet-up showed the demand for a programme that provides key insights and discussions in a fun environment. 

“Our speakers and attendees ensure that this will be an event created by marketing professionals, for marketing professionals. It’s time for marketers to take time out, learn, and energise.”

The Big Marketing Meet-Up is designed to stimulate marketers, leaving them passionate about upcoming projects or with a reignited fire for the industry to ensure they excel at their careers moving forward.

To find out more about the programme and to secure earlybird tickets, go to bmmubelfast.com