6 Top Tips For Keeping Fit At Home During Isolation
It can be hard to think about your fitness, whilst in isolation. But it is important to keep fit and healthy whilst being at home especially if you are used to having regular exercise.
Co Down model and author of The HouseWork WorkOut Patience Bradley said now is the time for people to get to grips with their personal fitness.
She added: “Even if you don’t usually take regular exercise, the extra time you might have on your hands can be a great opportunity to focus on your fitness”.
Former Vogue model and TV dancer Patience Bradley releases her latest book The HouseWork WorkOut
Picture by Debbie Deboo Photography.
Publicist & Publisher: Tina Calder, Excalibur Press, 07982628911 / tina@excaliburpress.co.uk
Here are Patience’s 6 top tips for keeping fit in isolation:
1. Make a Plan
In isolation it can be hard to know what to do with your day and you may often seem overwhelmed but not having the structure of going about your daily life.
Patience says planning is the key to success: “Making a plan can be the perfect way to structure your day and allows you to see where you can fit exercise in. Plan how much time per day you intend to spend on fitness whether it be 30 mins or an hour and try to stick to this. You will then feel you’ve accomplished something once you complete it.”
2. Wake Up With A Positive Mindset
Patience said: “Mindset is a huge part of keeping fit, it can be easy to slip into a negative way of thinking when you are stuck in the house. But remember everything you are grateful for and even write a list of things you are grateful for to put things into perspective. Lying in bed all day can reduce your mood, so it’s important to get up out of bed and release some endorphins.”
3. Make Exercise Part of Your Housework
“Isolation can be the perfect time to get housework done or even odd jobs that you’ve been putting off. You can incorporate exercise into the tasks. For example rather than standing try running on the spot. Try doing calf raises whilst washing the dishes or lunging while you vacuum or clean. These exercises will help you keep your muscle strength whilst in isolation” explained Patience.
4. Use What You Have
You might not have your own treadmill in your house, but Patience says you don’t need fancy equipment to get a good workout.
“Running up and down stairs can burn around 500 calories per hour” she said, adding: “This is a great way to still be able to do cardio from the confines of your home. If you have a garden this is the perfect time to use it to get some fresh air whilst completing your exercise.”
5. Get the Family Involved
“There’s nothing better than turning your workout into a fun family affair” said Patience.
“If your kids are off school and stuck in the house, get them away from those screens and release their energy through exercise. Help each other to stay motivated and even create little competitions to make it more fun.”
6. Try Breathing Exercises
“As well as your body it is important to make sure your lungs are healthy at this time and for this you can do breathing exercises. Take a deep breath in through your nose and a longer slower breath through your mouth – do this three times and spend some time thinking about how you feel.”
The HouseWork WorkOut by Patience Bradley is published by Excalibur Press and available from Amazon or www.excaliburpress.co.uk/book-shop
Rise in jobs for temporary workers in response to Covid-19
Northern Ireland recruitment agency Tyson Wilson Temps has reported a surge in temporary workers in response to the Covid-19 outbreak, as well as more employers needing to respond to the rapidly emerging business needs.
Michelle Tyson CEO of Tyson Wilson Temps, Tyson Wilson Recruitment
With a number of major employers having laid off staff the recruitment company is looking for further candidates to register and workplaces for candidates already registered.
Michelle Tyson, CEO of Tyson Wilson Temps – a division of Tyson Wilson Recruitment – said: “We are looking for responsible employers who are reacting to the growing need for temporary workers during the Covid-19 crisis.
“We have a pool of candidates who have been registered with us in recent weeks and who are ready, willing and able to work.”
According to Michelle all Tyson Wilson candidates will be briefed on guidelines for protecting themselves and others from risk of infection before being sent for interview.
In addition to the existing pool of candidates they are looking for people to register for posts in call centres, retail, warehousing, administration, home working and stock control. A number of these fall into the government’s ‘key worker’ status.
Candidates are available right now in Belfast, Greater Belfast, Bangor, North Down, and Newry.
“Whilst the UK looks to be on a trajectory towards lockdown and has already implemented a number of working from home directives it is absolutely essential that key areas of recruitment are still being filled by those able to work,” said Michelle.
“We are working diligently to respond to those needs and are able to find staff quickly and efficiently for our clients.”
Established in 2015 Tyson Wilson Recruitment has developed its services for prospective employees and those with staffing requirements, including not charging a fee until appointment of successful candidates.
Delivery & collection service to help social distancing
Posh Nosh Ireland has launched a range of meals that can be safely collected from its Bangor HQ or delivered direct to your door.
The Posh Nosh Pantry service, which will roll out across North Down and Belfast to begin with, is in response to the changing requirements of consumer needs during the Covid-19 crisis the company said.
With 30 years experience and a purpose built large 4000sq ftcatering and cooking facilitythe company can produce a wide range of meals in their kitchens,new developments means they will continue to maintain their incredibly high standards of hygiene.
Posh Nosh Ireland launch new pantry range. Pictured is co-owner and executive chef, Tolson Sherwood.
For more information contact Tina Calder Excalibur Press 07305354209 tina@excaliburpress.co.uk
The online pantry service has been over a year in the making but owners Tolson and Lynda Sherwood decided to fast-track their plans following the cancellation of a number of large events giving them time to focus on completing planning for the new service.
Whilst the company has always offered a pantry service to its long-standing and regular business customers the new developments mean they are ramping up production and offering a wider range of menu items to residential consumers..
Co-owner and executive chef, Tolson Sherwood said: “We have always dabbled in the pantry but this is the first time we have found the time to launch it online.
“We hope this will help our local community, staff and friends in these uncertain times. Being in the hospitality industry we face several challenges ourselves in terms of the business so it makes sense for us to release these additional services sooner rather than originally planned as we want to do what we can to keep our staff in employment and protect the business for the uncertainty ahead.”
Meals on offer week to week can include Chilli Con Carne, Chicken Curry and Vegan Thai Curry amongst others, with a fresh menu being produced by Tolson each week.
“We are in a perfect position to provide a service to our local community in this difficult time,” said Philip Davidson, Front of House Manager of Posh Nosh Ireland, adding: “We are delighted to have fast tracked out our Pantry launch and menu in the new online format.
“In terms of COVID-19 we have taken every precaution that we can, we have reduced staff on our base in Bangor so at a max we have three people on site.
“When collecting meals, we have our catering van that means a no touch approach to this, no doors no waiting in stores in crowded areas, we are totally cashless.”
All meals can be collected from the Posh Nosh trailer, which will be located outside their Bangor base in Balloo, meaning therefore no door handles or confined spaces to tackle.
In addition to collection a delivery service is available in Belfast, Bangor, Ards, Comber, Donaghadee, Holywood
All meals are produced in a sterile kitchen, packed into boxes, and placed in a blast chiller.
Most can be frozen, and can be stored in the fridge for between three and four days.
For those concerned about how to celebrate Mother’s Day, a special menu has been prepared. “We have always had and will continue to maintain our 5 star rating for hygiene “
With the current precautions being ramped up in light of the Covid-19 pandemic many companies are advising staff to work from home. Equally, if someone in a household shows symptoms current guidelines are that the household will have to self-isolate for at least 14 days.
But for many this will be the first time they have worked from home, as opposed to just checking emails.
Michelle Tyson from Tyson Wilson Recruitment said: “After the euphoria of not having to commute passes the reality is that working from home is still putting in the hours for your employer.
“It’s important to get it right from the beginning because showing that you can be productive from home will help to protect your job and help your employer stabilise the company in these uncertain times.”
Here are Michelle’s top tips:
1. Routine
“With all the distractions in the household, it is vital that from day one you establish a routine. That includes starting at the appropriate time, taking the same breaks as you would if still in the office” explained Michelle.
2. Workspace
Whether it’s a bedroom, dining room, or the conservatory you need to have a space that you can set up all the equipment you need, including some extra areas if needed. Try to avoid spaces used by the rest of the family such as the living room or kitchen.
3. Family
When working from home it is important to make sure that everyone knows that you will not be available for every whim. Tell your partner, and your children when you are taking a break.
4. Communication
Michelle said: “It is important for your work, and your morale, to keep in touch with your manager and colleagues. However, as well as email and phone calls Skype, Facetime and other devices means you can engage in virtual meetings that may be required. And, it’s one good reason why you shouldn’t just work in your pyjamas.”
5. VPN
If your employer has a Virtual Private Network, make sure to use that to help protect industrial confidentiality. Otherwise speak to your IT team about ways to keep everything secure.
6. Exercise
You will probably be sitting down for most of the day. Make sure to get up, stretch, move around. You can’t usually do that in the office, but you’re at home. And, get out, walk the dog, jog around the park, just make sure that you get fresh air and daylight.
7. Do something different
You may find that without the distractions of office life and meetings you have a little extra time around lunch or after you’ve completed your daily tasks. Bake, paint, garden -just do something different.
8. Time off
“No weekend, evening or early morning work. If you don’t normally work outside office hours don’t start now” said Michelle.
9. End of day procedure
You’ve finished your tasks for the day, it’s five-to-five. Make a note of what you have completed and a note of tomorrow’s tasks. Close the laptop, pour yourself a cuppa and…relax!
10. Finally
Make working from home fun. Can’t listen to music in the office? Crank up the tunes! Endless coffees and biscuits are on the work from home agenda. No suit/formal work wear, t-shirt, jeans or whatever you are comfortable wearing. No alcohol, however, no matter how tempted you are.
If you are in the position where you need to take a break from your current position or want to add to your income during these uncertain times Tyson Wilson Recruitment are currently recruiting a number of temporary and permanent roles.
Newly launched Tyson Wilson Temps has announced a series of temporary job opportunities in County Down, with temporary placements in Bangor and Newry.
The call centre opportunities are such that successful applicants will be offered an immediate start with a minimum of two weeks work, providing not only extra money, but a valuable addition to CVs.
Michelle Tyson, CEO of Tyson Wilson Temps – a division of Tyson Wilson Recruitment – said the jobs have been designed to suit most applicants, and are with a well-known call centre.
“We are looking for over 100 enthusiastic people who are comfortable speaking on the phone,” she said, adding: “This minimum two-week temporary role (with the potential of becoming 4-8 weeks) involves our candidates being the first point of customer contact via telephone.
“You will be working on a major campaign where responsiveness and customer care are paramount.
“Depending on the selection process you may be required to communicate with customers through a variety of other channels such as email, web chat and social media.”
The hours are full-time, but flexible, with a £10 per hour rate, paid weekly.
Applicants must be 18 or over and able to start immediately or within two weeks. Working days are Monday to Sunday, 7am to 11pm in both the Bangor and Newry offices. Full training is provided.
“The employer is committed to providing flexible working so that you can work around commitments such as family,” said Michelle. “Applicants must demonstrate a flexible approach and be prepared to work rotating shifts, with rotas notified one week in advance.”
No previous experience required, but those applying must have basic PC skills, a nice telephone manner, be comfortable speaking with a variety of customers, and have an up-to-date CV and full identification for registration.
Michelle said this will be a vital stepping stone in employment, or ideal for those needing a wage going into the spring months.
“For those who are considering ‘temping’ there are a series of benefits,” she explained.
“It can help improve your CV, filling in a gap and offers the opportunity to learn new skills as well as gain much needed experience in an area that may be lacking.
“It also means that you can look at a new career direction as you learn new skills and consider what path to take. That’s not to mention the financial rewards and flexibility of temping with this client.”
Higher Level Apprenticeships offer students the chance to learn and earn, with better prospects for the future.
CareerEncode have been partnering with progressive companies located all over Northern Ireland to grow their tech capabilities, and a series of open events are being held to explain to students and their parents the opportunities on offer.
The demand for skilled IT staff is higher than ever, and the Higher Level Apprenticeship in Computing allows school leavers and those changing career to gain a foundation degree without the burden of student debt.
Better still those taking on an apprenticeship will earn a salary, while they learn. CareerEncode is already working with companies to grow their tech teams and to offer another route to employment other than university.
The current skills shortage within Northern Ireland’s tech sector means that there are not enough graduates to fill vacancies, but a Higher Level Apprenticeship offers a pathway that benefits both the employer and the apprentice.
And the rewards are clear. Jobs requiring digital tech skills command higher salaries – 61% more than the average in Northern Ireland with one in five people in Belfast already being employed in the tech sector.
An apprentice with a CareerEncode.com employer learns on the job with the support of an experienced professional mentor. They are paid a salary whilst they study for their Foundation Degree. This means that they gain their skills without any student debt and get a head start in a future-proofed industry.
Applications for CareerEncode.com close on March 31st.
CareerEncode.com will host two open nights to explain the application process and to offer interview tips to prospective applicants.
You can find out more about CareerEncode Higher Level Apprenticeships by visiting www.careerencode.com or by attending the open nights.
Rising up from collapsed businesses and personal devastation to achieve success Bernie Allen is an inspiration, and she has now revealed some of the secrets of that journey in her new book How To Succeed in Business and Life..What’s Holding Your Back.
Out now Bernie says the book has been written to help readers identify where they have been and why they have been there, or where they are now and how they got there and also to help them get to where they want to go.
“I decided to put my experiences and subsequent success into print after a talk I gave at a convention called Camp Someday,” she said.
“During that talk, I spoke about the difficulties and challenges I came up against both in my personal and business life, and how I identified and overcame them.
“The audience response was overwhelming and after every event, it was the same response. I decided to put it into this book to help others overcome some issues that might be holding them back. I also run boot camps to give people hands-on help.
In the past two decades, Bernie has overcome a lot of adversities, in family and business, Relationship breakups, two businesses closing leading to debts of £78,000, also health issues, to becoming a once again successful businesswoman.
“I owned a restaurant in a mall that didn’t live up to the promises I was made, and a newsagent that failed because a big garage opened next door.
“I truly didn’t know where to turn; I used to tell people my duvet became my best friend because I didn’t want to get out of bed and face reality.”
I didn’t know where my next income was coming from. I was then introduced to the world of Network Marketing A home-based business opportunity with no overheads and I grabbed it with both hands and ran with it.
I set myself a five-year business plan and my top priority was to pay off my debts. I achieved that in four-and-a-half years and became debt-free and financially secure.
Bernie has interviewed hundreds of entrepreneurs, business owners, and thought leaders, to find out what either held or is holding them back,
She explained: “In my experience, all those who succeed are the people who are prepared to do what they need to do to get what they want to get, don’t make excuses, always prepared to learn more of the how-to and is genuinely interested in helping others achieve and get out of the money versus happiness trap.
“To get to the top it’s all about what is going on between your two ears so self-development is even more important than learning.
“I have travelled the world in search of empowerment knowledge and have spent hundreds of thousands of pounds on seminars, books, webinars, CDs, booking trainers and attending conventions globally.
“When I was growing my self-confidence and motivation I had to make sacrifices, to succeed, but, it was all worth it, don’t let anyone tell you, you can build a successful business without having to make sacrifices.”
Tina Calder, owner of Excalibur Press who has published the book said: “We’re delighted to welcome Bernie into the Excalibur Press family. Bernie is a dynamic speaker/business mentor whose years of expertise shine through throughout this book.
“If you enjoy self-help and books that help you supercharge your life in a few easy steps then this is definitely for you.”
Since achieving her success Bernie has been working to support charities, including Puppies for the Blind and fundraisers for schools and children in Uganda.
Even though this book has been written with business in mind many readers have said how much it has helped them not only in their business but in life, and how it has helped them grow their confidence.
“Enjoy the book and maybe you will find some golden nuggets for the growth of your own success,” said Bernie.
Bernie Allen’s How to Succeed in Business and Life…What’s Holding You Back? Is available from excaliburpress.co.uk. For more information about Bernie go to bernieallen.com
Libraries NI roll out new learning series with TrainingMatchmaker
Aspiring bloggers will have the opportunity to create, promote and deliver their own blog with a three-week, free course in Holywood and Belfast’s Lisburn road libraries.
Libraries NI has appointed TrainingMatchmaker.com to deliver the digitally focused workshops with expert Trainer – Chartered Marketer Christine Watson.
The ‘Get Blogging’ courses will offer training to help library users develop their skills and grow their confidence to enable them to become successful bloggers.
Margaret Bell, Deputy Head of Service, Libraries NI said: “We have been delighted with the success of the Blogging Inspiration events and the educational courses that TrainingMatchmaker.com have delivered so far and are confident that these new workshops will be a tremendous opportunity for library users to enhance their digital capability and grow their online footprint in a positive way.”
Trainer Christine Watson, who founded TrainingMatchmaker.com said that the course will benefit individuals, businesses, communities and charities.
“Over the three week programme the Get Blogging workshop will focus on helping attendees develop the skills relevant to the creation, distribution and monetisation of their blogs.”
There are many benefits from upskilling in the art of blogging including enhanced employability, proven digital competence, confidence, access to a peer community of bloggers, mental health and personal wealth.
The brand new three week courses follows a series of Blogging Inspiration Sessions, featuring active local bloggers in talks in libraries across Northern Ireland and an inaugural ‘Get Blogging’ programme in Lisburn City Library.
Christine said that getting online via a blog has many advantages.
“Active blogging helps individuals develop the specialist skills that many organisations and communities need to help keep pace with and benefit from the latest technology and working practices.
“Many businesses have reported that using blogs, as part of their digital marketing strategy, has helped sales growth, which they believe is directly attributable to improvement in the digital performance of their businesses coupled with a real sense of service by providing content sought on the web.”
Lisburn Road Library in south Belfast will host learners on February 26 and March 4 and 25.
Holywood Library in south Down will host learners on March 5, 19 and 26.
These courses are free to attend and places will be allocated on a first come first served basis.
The 2020 OnlyJustMedia Summit will see 11 national and international speakers reveal the secrets of success on social media in today’s increasingly crowded online marketplace.
On February 29 at Belfast’s Odyssey delegates will hear inspirational content professionals from England, Ireland, Northern Ireland and USA on how to accomplish more across the many platforms now available.
The summit is the brainchild of influencer and content creator Lucy McMullan, owner of OnlyJustMedia.
Supporting Lucy is co-organiser and brand and project manager Alan Walace and host Cool FM star and influencer Rebecca McKinney.
Speakers for the event which will see delegates hear “how to build a social media community, influencing and impacting your audience, the secrets of making more of Instagram, YouTube, LinkedIn, as well as storytelling, brand building, visual marketing and more” said Lucy.
Travelling from the USA, UK and Ireland the speakers are:
1. Lucy McMullan (NI)
Owner, OnlyJustMedia
Lucy McMullan, also known as ‘OnlyJustLucy’ is the CEO of OnlyJustMedia LTD. She has an extensive background in digital marketing, business strategy, personal branding, content creation and growth hacking. Lucy has worked and met with a variety of the world’s top influencers and change makers from Gary Vaynerchuk to Sheryl Sandberg to HRH Prince William. Her main passion however is running events, like the OnlyJustMedia Summit, as she feels they make the most impact at scale.
2. Alan Wallace (NI)
MD, Impress Live
Alan is an experienced account, brand & project manager who has a decorative history working for some of the world’s most renowned brands. He is the founder of Impress Live, Insta Belfast, Belfast Vegan Map & has other business interests in the wellness industry. Alan has a Degree in Communication with Advertising and a Masters in business development with innovation. Recognising himself as a serial collaborator, Alan states that he seeks to add value to any person, project or organisation he is involved with.
3. Pete Lonton (NI)
Entrepreneur, coach, property investor & creator of Fire In The Belly podcast series
Pete’s background is in Project Management and Property, but his true passion is the ‘Fire In The Belly’ project itself. His mission is to help others find their potential and become the mightiest version of themselves. Pete openly talks about losing both of his parents, suffering periods of depression, business downturn and burn-out, and ultimately his years spent not stoking ‘Fire In the Belly’. Pete has the ability to connect with people and intuitively asks questions to reveal a person’s passion and discover how to live their mightiest life.
4. Adrian Vasquez (USA)
Creative Director for Ryan Serhant
Speaking on: “How to Build a Brand That Stands Out and Thrives”
Adrian Vasquez is the brand director for Ryan Serhant, best known for his appearances on Bravos ‘Million Dollar Listings.’ Adrian is responsible for all things branding and content creation for the Serhant Media Group. He will be flying from NYC to share all his top secrets on how to build and sustain a personal brand.
5. Gabriel Desanti (USA)
Content Creator, influencer
Speaking on: “The Cost of Learning: Finding Happiness in Your Field”
Gabriel Desanti is a talented videographer and photographer from NYC. Gabe has worked with some of the worlds top brands and influencers, and will be sharing tips on storytelling – and finding happiness in what you do. He will also be premiering his new film which is about just that.
6. Tyler Babin (USA)
Creative Resident with Adobe
Speaking on: “Social Media Success – Storytelling, Community and Culture”
Adobe Creative Resident, Tyler Babin, will be speaking on mental health as a person working in the creative field. Babin previously worked as a creative for Gary Vaynerchuk and is incredibly experienced in all things social media & content creation. He will also be sharing some social media tips and secrets.
7. Melanie Murphy (IRE)
Youtube creator, best selling author
Speaking on: “Influencing and Improving: Instagram, Youtube and more…”
Melanie Murphy is a two-time bestselling author and award-winning online content creator from Dublin. She has over 800,000 followers across her social media platforms and her YouTube videos have amassed more than sixty million views online, reaching people with her warm personality and her life lessons as well as her views on divisive topics such as sexuality, women’s rights, health and relationships. Also some silly fun stuff, just ’cause. She will be sharing her insight into influencer marketing.
8. Niamh MacAuley (NI)
Video marketing manager and owner of Purple Dot Media
Speaking on: “Video Marketing – Tips and Tricks”
Niamh MacAuley is best known for her informative tutorial videos for businesses and individuals on how to create better video content. Niamh is a firm believer that video is the future of marketing every business! She has experience in camera operation and producing promotional videos throughout the island of Ireland, and has been growing and working for Purple Dot Media for the last 5 years. In this time she has produced over 400 promo videos, for businesses’ websites and social media platforms.
9. Joel M (NI)
Illusionist, mentalist and TikTok influencer
Speaking on: “How to Make an Impact on TikTok : as an Individual or Business”
Joel is currently the most followed magician in Ireland & Northern Ireland. His unique style has earned him over 100 million views in the last year alone, across Facebook, Instagram and Tik Tok. He currently has over 500k followers on TikTok and has worked with brands such as Samsung, Fanta, Mastercard, Starbucks and more.
10. Mike Winnet (UK)
CEO of IAM Productions Group
Speaking on: “Fast, Easy & Non Sleazy LinkedIn Marketing”
Mike Winnet is the CEO of IAM Productions Group, where he helps people and companies create a LinkedIn, and Social Media strategy that helps them get seen by more of the right people. In his free time, he dedicates himself to exposing ‘contrepreneurs’ and people who sell terrible online courses. He documents this journey on youtube The Contrepreneur Series.
11. Cody Wanner (USA)
Youtube content creator
Speaking on: “The Power of Real: Vlog-Style Video For Business”
Cody Wanner makes video content for Youtube, Instagram, TikTok, Linkedin, Facebook and Twitter. He is the founder of the ‘#NoSmallCreator’ movement- which preaches the message of ‘it doesn’t matter how many followers a person/business has, but what really matters is the good work that they do’.
Tickets for the OnlyJustMedia Summit which will be hosted by Cool FM presenter and influencer Rebecca McKinney include lunch, snacks and a goodie bag, are priced at £100 and available from www.onlyjustmedia.com.
Do you see yourself as a bit of a burger connoisseur? Think you’ve tried every combination in the book?
Belfast’s newest burger joint Burger Burger on Stranmillis Road have put together a menu they believe has “a burger for everyone”.
But which burger are you? Are you a thrill seeking firecracker or a classic plain Jane?
Gavin Rennick, project manager of the new restaurant in South Belfast said food choices can often tell you a lot about a person.
He added: “Let’s be honest, we’ve all judged someone by what they eat at some point or another. From sweetcorn and pineapple on pizza to brown or red sauce on your Ulster Fry.
“Whether you take avocado on your toast or plain old butter or have your tea milky white or tar-like black our choice of cuisine reveals whether we’re risk takers and thrill seekers or someone who likes to play it safe.”
1. Big Girl
For the indecisive one
It’s true what Mika said big girls you are beautiful, especially when you’re the name of a delicious burger. Can’t decide between chicken and beef? Why not have both? This burger combines two titans of the meat world with classic bacon and cheese toppings for a new take on the classic favourite that is the bacon cheeseburger. Don’t knock it till you’ve tried it!
2. Black Burger
For the breakfast lovers
If it’s 5pm and you’re craving an Ulster Fry look no further than this ‘Breakfast For Dinner’ inspired burger. Combining classic elements of everyone’s favourite breakfast this burger comes topped with a fried egg and black pudding crumble, for that authentic home cooked breakfast feel.
3. Firecracker
For the chicken connoisseur
Not a beef fan? But still want something meaty then this signature chicken burger is the one for you.
Gavin from Burger Burger said: “With the perfect balance of spice, topped with jalapeno mayo and cheese drip, this burger is sure to ignite a fire in your belly.”
4.Above & Beyond
For the lover of luxury
Looking to add that little bit of extra luxury to your regular burger? This beef burger oozes grandeur, topped with brisket and tobacco onions served with a tomato and chilli drip.
5. Thrillseeker
For the risktaker
Want to try something a bit different than your usual classics? Step outside your comfort zone with the Thrillseeker. This beef burger is topped with fried mushrooms and cheese and finished with a creamy peppercorn sauce sure to thrill your senses.
6. Asian Equation
For the one who just wanted a chinese
Do you ever find yourself in the situation where you want a chinese but your wife wants a burger? So you compromise and go for a burger? Well this burger is the one for you.
“Have all the flavours of your favourite Chinese takeaway in the form of a burger” said Gavin from Burger Burger, adding: “Don’t ruin your relationship over your food choices, instead tuck into this sumptuous blend of Hoisin and Plum Shredded Duck tossed in sesame seeds topped with a fried egg.”
7. Vegetarian
For the meat haters
No Meat? No problem. Tuck into this veggie burger delight topped with a fried egg, mozzarella cheese, cheese drip and jalapeno mayo for that extra kick. You now have no excuse to not go for burgers with your meat eating friends.
8. I’m a Vegan
For the one that has to tell everyone they’re a vegan
If you haven’t told anyone in at least 5 minutes, this burger gives you the perfect opportunity to drop into conversation that you’re in fact a vegan. You tell your waiter ‘I’m a Vegan’ and you don’t need to say anymore you’ll be met with a vegan patty topped with mushroom, onions and vegan garlic mayo. It’s the perfect way to save the planet and still keep your friends.
9. Hot Dog
For the one who doesn’t like burgers
Going out with some mates who love a good burger, but you’re just not that into it? Try the burger that’s not really a burger and have this classic hot dog instead. A well loved childhood favourite of three sausages in a bap with your choice of toppings, what could be better?
10. Plane Ticket, No Frills
For the ‘Plain Janes’
Are you a plain, no dressing, sauce on the side type of person? Well Plain Jane, this is your ‘plane ticket’ to your new favourite meal. No longer should you have to feel the embarrassment of being a grown adult and having to ask for your food plain, you like what you like and that’s alright. So there’s a burger especially for you.
“This is the ‘Plane Ticket, No Frills’ burger – it’s just the patty and bun” said Gavin. “If you want to add toppings you can add them, if you like to keep it plain you can, simple.”
11. Big Boy
For the lover of the classics
If you feel you can never beat the classics, this is your burger of choice. It’s the classic of all classics. The bacon cheeseburger with BBQ Sauce which you really can’t beat! It’s a classic favourite of many for a reason and it doesn’t plan on going anymore. But this isn’t just your average fast food burger, it’s a gourmet take on the classic using local ingredients that’s sure to satisfy your appetite.
12. Double Trouble
For the one who wants extra everything
“As Queen once said you want it all and you want it now” said Gavin. “Average is not enough, you need to take it a step further with this burger.”
There are no small measures here, as you’ll be able to feast on your beef patty topped with slavings of double bacon and cheese!
13. Strictly No Bun
For the one that’s calorie conscious
Still trying to stick to that post Christmas diet? Take the carbs out of the equation with the ‘Strictly No Bun’ burger, all the same beefy goodness with the guilty feeling, what more could you want? This burger is packed with a fully loaded salad, so you can get some of your five a day too.
Find out which burger you are at Burger Burger, Stranmillis Road, Belfast. For more information call 028 9543 3131 or find us on social media.
